Cycle Log: The Road to Veins & Gains

Week 7 update

PEDs: No changes

Cardio: Increasing to 50 min 6x/week

Diet: Decreasing training day carbs

T: P208/C203/F49 total: 2079
NT: P/210/C170/F50 total: 1970

Clen 20mcg started today 10/26
 
Week 8

Pics and weight from Friday 10/31

Weight: 195.8 lbs fasted

Had a great week in the gym. Was told last week that I might lose a little strength while decreasing the calories but most of it is all MENTAL. Going in this week I kept saying that and I literally went up on all my lifts. It’s crazy how strong the mind actually is.

Happy with the pics this week too, definitely notice getting leaner.

IMG_6414.webp
IMG_6401.webp
IMG_6415.webp
IMG_6416.webp
 
Decided to keep posting my cheat meal Saturdays.

This week is Chipotle!! For the ride home.

View attachment 358654
beef GIF
 
It definitely did not miss! Was craving since last week lol
It is tasty. One of the few places I'll actually eat when out with the bros. Most of the time I just give them the "I can't believe you're actually putting that in your body" guilt stare.
 
It is tasty. One of the few places I'll actually eat when out with the bros. Most of the time I just give them the "I can't believe you're actually putting that in your body" guilt stare.
Ngl is was heavy ass meal, I’m about to hit the tread for 50 min in a bit though lol
 
Week 9

Weight: 193.6 lbs fasted
Exactly another 2.2 lb drop from last week lol

Not much really to say this week. Craving sweets, not sure if it’s too early to blame TRA for that. Having 1 zero sugar jello a day to satisfy that craving. Only 5 calories.

Also including a post workout pic cause i love the vascularity that can’t really be seen in the morning fasted pics lol

IMG_6540.webp
IMG_6539.webp
IMG_6538.webp
IMG_6537.webp
IMG_6536.webp
IMG_6535.webp
IMG_6541.webp
 
Week 8

Pics and weight from Friday 10/31

Weight: 195.8 lbs fasted

Had a great week in the gym. Was told last week that I might lose a little strength while decreasing the calories but most of it is all MENTAL. Going in this week I kept saying that and I literally went up on all my lifts. It’s crazy how strong the mind actually is.

Happy with the pics this week too, definitely notice getting leaner.

View attachment 358419
View attachment 358420
View attachment 358421
View attachment 358422
LFG!!! Looking good Brother
 
Back
Top