Dial in Cruse Doses

[Delux]

Hi All,

Trying to dial in an optimal cruse dose, getting a baseline setup that I can blast off of from in a few months.

Have been running for the last 6 weeks:
200 mg Test C/wk
200 mg Primo E/wk
10mg Anavar 5x a week (preworkout sublingual)
5 iu GH/day

Current Daily Supplement Stack:
Krill oil 1000mg 2x day
Fish oil 1000mg 2x day
DIM 100MG 2x day
Niacin 500mg 2x day
Magnesium 600mg 2x day
Vitamin k complex 2000mg day
Vitamin D 5000iu 2x day
Vitamin e complex 200iu 2x day
Vitamin c 2000mg 2x day
B complex 1x morning
Multivitamin 2x day
Apple cider vinegar 2000mg 2x day
NAC 1000mg 2x day
TUDCA 500mg 2x day
Astragalus Root 2000mg 2x day
CoQ10 100mg 2x day
Taurine 1000 mg 2x day
L-Carnitine 1000mg 2x day
Oregano Oil 2x Day
Berberine 550mg 1x w/final evening meal

Current Daily workout Stack:
200mg caffeine
3000 mg taurine
2000 mg L-Carnitine
200 mg CoQ10

Just got labs done as of my 6 week mark, attached. I check blood pressure and fasted blood sugar regularly, both are within ideal range.

Initial thoughts- Drop the Anavar completely, lower the Primo to 150 to raise estradiol a bit and get the HDL and LDL back into range. Re-test in 4-6 weeks.

Im not sure what to think of the high MCV/MCH, Alkaline Phosphatase, or high T4 not very familiar with that.

Currently taking Citrus Bergamot 500mg 2x day swap that out with Red Rice Yeast Extract 500mg 2x day to help with HDL/LDL. Keep the remainder of supplement stack the same.

Would appreciate any opinions/advice, this is my first time analyzing my own blood work!

 

[rxzed]

My 0.02. Drop the Anavar, Primo, and lower your dose to TRT. You don't state your weight or BF%, but TRT will likely be plenty to mantain your muscle. I would personally add a low dose statin, but your lipids aren't too bad, and they'll improve once Anavar is dropped; definitely add one on blast, though. I'm not sure if you're using an ARB/ACEI but watch your potassium, it's quite high. In regards to ALP, do you have any past levels to look back to? Mine have been out of reference range for years; long before AAS. The majority of your supplements are likely unnecessary, but if they work for you to each their own.

They're typical bloods for 450mg/week with orals. On cruise I'd suggest keeping doses as low as you can go without losing muscle, and give your body a break.

 

[Nidus]

Hematocrit is high + Hemoaglobin. Any blood pressure issues?

Regarding lipids, i would swap to injectable carnitine 500-600mg Daily with your Preworkout meal.

Also look into 5-10mg Ezemtib for your blast given the fact that your lipids are already taking a hit.

 

[Delux]

My 0.02. Drop the Anavar, Primo, and lower your dose to TRT. You don't state your weight or BF%, but TRT will likely be plenty to mantain your muscle. I would personally add a low dose statin, but your lipids aren't too bad, and they'll improve once Anavar is dropped; definitely add one on blast, though. I'm not sure if you're using an ARB/ACEI but watch your potassium, it's quite high. In regards to ALP, do you have any past levels to look back to? Mine have been out of reference range for years; long before AAS. The majority of your supplements are likely unnecessary, but if they work for you to each their own.

They're typical bloods for 450mg/week with orals. On cruise I'd suggest keeping doses as low as you can go without losing muscle, and give your body a break.

I was hoping to keep some Primo on cruise for the needed AI, I aromatize a pretty good amount. Maybe 150 Test and 75 Primo? But maybe thats not feasible.

I forgot to add I am taking 5mg Cialis daily, besides that im not using anything else for blood pressure. Does drinking lots of water reduce potassium? or is there some other way to reduce that properly?

I checked ALP last year in November before I started injecting Test. and it was @ 86 with a ref range of 40-129

Hematocrit is high + Hemoaglobin. Any blood pressure issues?

Regarding lipids, i would swap to injectable carnitine 500-600mg Daily with your Preworkout meal.

Also look into 5-10mg Ezemtib for your blast given the fact that your lipids are already taking a hit.

Systolic blood pressure is bordering on elevated but diastolic is ok @ 120/60

I heard Injectable L-Carnitine burns like hell?

 

[Nidus]

I was hoping to keep some Primo on cruise for the needed AI, I aromatize a pretty good amount. Maybe 150 Test and 75 Primo? But maybe thats not feasible.

I forgot to add I am taking 5mg Cialis daily, besides that im not using anything else for blood pressure. Does drinking lots of water reduce potassium? or is there some other way to reduce that properly?

I checked ALP last year in November before I started injecting Test. and it was @ 86 with a ref range of 40-129


Systolic blood pressure is bordering on elevated but diastolic is ok @ 120/60

I heard Injectable L-Carnitine burns like hell?

Never had issues with Injectable Carnitine. Going subq all the time.

Whats your resting heartrate?

 

[Delux]

Never had issues with Injectable Carnitine. Going subq all the time.

Whats your resting heartrate?

68-70 BPM
Just checked blood pressure again.. 108/61 so not too bad really

 

[Trainedbytylerlofthouse19]

What do you look like for running all this?

 

[Nidus]

68-70 BPM
Just checked blood pressure again.. 108/61 so not too bad really

Pretty good! Still would look at getting that Hematocrit down, at least to 47-48. Thick blood is not good and healthy in the long term.

 

[Eddie.]

Your bloodwork looks very good. I'm not an expert to speak about MCH or MCV but your hematocrit is totally fine for enhanced athlete. 50% is not something you have to worry about, especially from the time platelets are in the middle of the range.

Liver is perfect, AST, ALT and GGT are very low. You have to cut in half your D3 dosage because you're borderline high. Your magnesium intake is probably too high resulting in high ALP.

Lipids are typical for an enhanced person using DHT derivatives. I wouldn't worry about that too.

EDIT: Your IGF score though is low for 5 IU per day, what brand HGH you're using? Any baseline IGF score before using HGH?

 

[Ateam2023]

Hi All,

Trying to dial in an optimal cruse dose, getting a baseline setup that I can blast off of from in a few months.

Have been running for the last 6 weeks:
200 mg Test C/wk
200 mg Primo E/wk
10mg Anavar 5x a week (preworkout sublingual)
5 iu GH/day

Current Daily Supplement Stack:
Krill oil 1000mg 2x day
Fish oil 1000mg 2x day
DIM 100MG 2x day
Niacin 500mg 2x day
Magnesium 600mg 2x day
Vitamin k complex 2000mg day
Vitamin D 5000iu 2x day
Vitamin e complex 200iu 2x day
Vitamin c 2000mg 2x day
B complex 1x morning
Multivitamin 2x day
Apple cider vinegar 2000mg 2x day
NAC 1000mg 2x day
TUDCA 500mg 2x day
Astragalus Root 2000mg 2x day
CoQ10 100mg 2x day
Taurine 1000 mg 2x day
L-Carnitine 1000mg 2x day
Oregano Oil 2x Day
Berberine 550mg 1x w/final evening meal

Current Daily workout Stack:
200mg caffeine
3000 mg taurine
2000 mg L-Carnitine
200 mg CoQ10

Just got labs done as of my 6 week mark, attached. I check blood pressure and fasted blood sugar regularly, both are within ideal range.

Initial thoughts- Drop the Anavar completely, lower the Primo to 150 to raise estradiol a bit and get the HDL and LDL back into range. Re-test in 4-6 weeks.

Im not sure what to think of the high MCV/MCH, Alkaline Phosphatase, or high T4 not very familiar with that.

Currently taking Citrus Bergamot 500mg 2x day swap that out with Red Rice Yeast Extract 500mg 2x day to help with HDL/LDL. Keep the remainder of supplement stack the same.

Would appreciate any opinions/advice, this is my first time analyzing my own blood work!

A quick search produced this ,,

 

[Delux]

Your bloodwork looks very good. I'm not an expert to speak about MCH or MCV but your hematocrit is totally fine for enhanced athlete. 50% is not something you have to worry about, especially from the time platelets are in the middle of the range.

Liver is perfect, AST, ALT and GGT are very low. You have to cut in half your D3 dosage because you're borderline high. Your magnesium intake is probably too high resulting in high ALP.

Lipids are typical for an enhanced person using DHT derivatives. I wouldn't worry about that too.

EDIT: Your IGF score though is low for 5 IU per day, what brand HGH you're using? Any baseline IGF score before using HGH?

Thanks for the input, very helpful. Ill do that for the D3 and magnesium.

I think once I drop the Anavar and lower the Primo my Lipids to a better range and get my Estradiol up a bit more. I feel pretty good when its in the 30's and right now its pretty low.

My baseline IGF before I started exogenous GH April of 2024 was 152 with a 109-242 range. I tested IGF1 in January and it was @ high 263 with a 109-242 range. I should also note I was on 4iu when I did this test, I just recently bumped to 5iu/day.

EDIT- Using the QSC 36iu. It takes me 8 days to go through 1 bottle and I think it degrades during that time, by the 6-8 mark its not as potent after being reconstituted. When I had my super high rating of 263 I was on the Opti Grey Tops and going through a bottle every 3 days. That plus the quality of the GH which I'm sure the Opti's are better in that regard.

A quick search produced this ,,

The Foliate makes sense. I recently did a 4 week round of MOTS-C before doing this blood work and your supposed to supplement Foliate which I didn't do. I'm going to double dose that for a week and then get on a regular daily regimen adding it to my supplement stack. I take a sublingual B12 and a B complex vitamin both every day and last time I checked my B12 it was within range.

 

[rxzed]

I was hoping to keep some Primo on cruise for the needed AI, I aromatize a pretty good amount. Maybe 150 Test and 75 Primo? But maybe thats not feasible.

I would just use an actual AI such as Aromasin for E2 control; Primo is ultimately still androgenic and is going to be consequential to your health.

I forgot to add I am taking 5mg Cialis daily, besides that im not using anything else for blood pressure. Does drinking lots of water reduce potassium? or is there some other way to reduce that properly?

Drinking lots of water or adding a diuretic will reduce potassium, but you would need to keep an eye on your other electrolytes. Lowering potassium intake can help as well. They're still within reference range so I wouldn't be too concerned as long as they aren't rising anymore. Genetics can play a big role in serum electrolyte balance as well.

I checked ALP last year in November before I started injecting Test. and it was @ 86 with a ref range of 40-129

That's interesting; I'm not too sure what would be causing that.