Digestive aids

Evom1

Well-known Member
10+ Year Member
Anyone have a recommendation on digestive aids such as digestive enzymes? Basically just trying to help my body process a high volume of food. Having issues with appetite but still forcing it all down
 
  1. Dynamic Health Lactobacillus Acidophilus Black Cherry
  2. NOW Super Enzymes
  3. Lily of The Desert Aloe Vera Supplement, Whole Leaf, 32 Fluid Ounce
 
I like to swallow corn whole sometimes so I can see how fast my digestive system is from start to finish. Or one end to the other.
 
Kefir soda and kombucha. I prefer kevita brand... I've used it for years, great stuff.

It's also a lot easier to include foods that naturally contain probiotics.

Digestive enzymes are one of the most underated supplements out there, particularly when bulking up.
 
I take metameucil. Good for colon health too. My wife's fam all has butt issues, trying to avoid those. I tried some probiotics but it made me nauseous 24/7 and I didn't notice any improvement anyway.
 
Eupepsia by muscle research is the best I have found personally. It's stout stuff and you can tell it's working. Less bloat, easy digestion, more energy. Others I have tried just get about halfway there.
 
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