Diverse stacks- do you like them? Or prefer to keep it simple? Let’s talk trends in stack building and what works for you

Mfras

New Member
Howdy

TLDR: moderate diverse stacks vs ‘keep it simple’ - harm reduction and benefit maximization- what do you like and why?

Did some searching, didn’t find any juicy discussion. Of course everyone has different goals, tolerances, & responses to different compounds. I am interested in sparking a discussion and hearing opinions, history from your perspective if you’ve been around the block a few times, and what works for you- not specifically asking a question with a black & white answer. I know what I like but I’m curious how this topic changes with trends in bodybuilding and the trickle down to gym bros.

Of course the enhanced big risk taking size monsters are often starting with 1000+ test lots of primo or eq, then one or two more compounds. They are probably outside the scope of my intended topic here- I’m not so interested in talking about diversifying a stack because of diminishing returns of each compound at high dose.

I’ll start the discussion with my ideas and practice- hopefully I’ll get to hear yours!

For myself I really like the ‘keep it simple’ philosophy- anywhere from test only cruise to test & ai blasts work great, or something like test and a second compound because I want the specific effect and tolerate it well, like for example lower test and whatever amount of deca I need for a nice long bulk. Simple. My health/trt cruise phases are like this- I drop everything but some test.

But the more experience I got into experimenting with different compounds the more attractive it got to sprinkle in a little of this, a little of that into high cruise phases and blasts. It turns out that for me a little mast is like chocolate and peanut butter with almost anything- great mood lively bedroom. I found myself trying and enjoying low dose deca for smoother joints without trying to leverage strength out of it. It’s all very mild dosing but also easy to start wading into polypharmacy.

Lots of folks would rather dial in primo or eq as their AI and get some more anabolism out of controlling e2. Then there’s different tools for different jobs- examples would be Nand for wet bulk or tren for cutting or dry bulk, so many strategies that work for different people and different effects of different compounds, each with it’s own sides and risks. And some people find thresholds where benefits are there but sides are very minimal for a bunch of compounds.

Do you like to use a more diverse stack because the effects are complimentary? Or because the total anabolism gets boosted up with less risk of sides from each one? Do you have a few favorite compounds to achieve mass or a certain look but always also use mast or primo as well? Or do you keep it simple? Have you been at this long enough to see knowledge and trends change for better or worse over the years?
 
Keep it simple. Two, maybe 3 compounds if justifiable. An oral for plateaus.

Reminds me of when I was a beer homebrewer. At first you want to throw the kitchen sink at your recipes bc you want all the different flavors of malt and hops in there. You end up with a mess of a drink where the flavors are all muted and muddied. The best beers usually have a very simple grain bill. A base grain that makes up the majority, another grain for color or flavor, and a single hop variety.
KISS
 
Keep it simple. Two, maybe 3 compounds if justifiable. An oral for plateaus.

Reminds me of when I was a beer homebrewer. At first you want to throw the kitchen sink at your recipes bc you want all the different flavors of malt and hops in there. You end up with a mess of a drink where the flavors are all muted and muddied. The best beers usually have a very simple grain bill. A base grain that makes up the majority, another grain for color or flavor, and a single hop variety.
KISS
Dig it. A minimum of high quality ingredients often makes the best dish. But also if Test is steak and Deca/Npp is potatoes, then mast is salt/pepper/butter
 
Dig it. A minimum of high quality ingredients often makes the best dish. But also if Test is steak and Deca/Npp is potatoes, then mast is salt/pepper/butter
And Tren would be curry chicken- soo good but you better have tums on hand and lots of nice soft toilet paper
 
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