nfdeilvs
Member
I finished my last dose yesterday. So I still have the waterHow long has it been since your last dose?
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I finished my last dose yesterday. So I still have the waterHow long has it been since your last dose?
How long did the bloat last you? Like if I ran 500 for 4 days after my 250 for 4 when will I clear out roughly I keep reading anywhere from 2day-8days. I've just been chugging water and keeping sodium lowMy body managed to cope until somewhere around 250-300 mg ED, after that it was party time in bloat town. Looks like matey above experienced the same.
Which makes it a proven scientific fact worthy of a listing in the DNP Encyclopedia.
How long did the bloat last you? Like if I ran 500 for 4 days after my 250 for 4 when will I clear out roughly I keep reading anywhere from 2day-8days. I've just been chugging water and keeping sodium low
Thanks cause I'm 3 weeks out and not trying to look puffy I need to see where I'm at hahaFor me, it took 4-5 days and there was little to no residual water.
Thanks cause I'm 3 weeks out and not trying to look puffy I need to see where I'm at haha
Will do I got a log in the log section that keeps updated dailyoh, being 3 weeks out, here's what I propose you consider: 4-5 days to get the bloat off, but you'll come out of that looking flatter than a pancake. If you add 2-3 days, totalling 6-8 days to carb up, you should be peaking. Good luck man, tell us how it went. D
My body managed to cope until somewhere around 250-300 mg ED, after that it was party time in bloat town. Looks like matey above experienced the same.
Which makes it a proven scientific fact worthy of a listing in the DNP Encyclopedia.
miamiboi
appreciate your log.
i'm running dnp cycle soon.
did you take any anti-histamine with dnp?
lol didn't expect to turn it into a log but... yes I take Claritin in the AM and Benadryl at night..
I heard taking anti-histamine makes you real hungry and sleepy.
was it real bad? or bearable?
I ate around 150carbs on DNP worked fine for meTho I'm ised to a keto based diet, I see that carbs aid in fat loss on DNP. The first 5 days I had my usual under 30g of carbs.. I had an impromptu outting (red lobster). I said fuq it had pasta (no alcohol fml) and I woke up thinking ok I'll weigh more no biggie.. 1 lb down.. tho the scale isn't reflecting much I see body comp changes (even with water retention).
Anyone have dieting preferences on DNP? What seems to work best for YOU, not bro science.
Little over 5 lbs (tho this morning I realized I have to consume more carbs, keto and DNP does not work for me for fat loss)
