mitkahartford
New Member
I have to say that your home gym sounds dope! You got all the essentials covered for strength training and some cardio, and now you've added a chill zone for stretching and meditation. Nice!
If it was me, I'd add some battle ropes for high-intensity cardio and upper body work. Also, a set of resistance bands for some variety in exercises and to target smaller muscle groups.
And hey, since you've got a heavy bag, why not grab some boxing gloves amazon and work on your striking skills? It's a great full-body workout and can be a fun way to switch things up.
If it was me, I'd add some battle ropes for high-intensity cardio and upper body work. Also, a set of resistance bands for some variety in exercises and to target smaller muscle groups.
And hey, since you've got a heavy bag, why not grab some boxing gloves amazon and work on your striking skills? It's a great full-body workout and can be a fun way to switch things up.
