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Deleted member 123722
Guest
And yea, I can notice the difference.
I've been running PPL, PPL, Off for my cut Since March 1st, doing 3ius ED upon waking. I never got sore once and always felt fine.
I went on vaca on the 13th to 17th, didn't take anything with me, didn't train, and also took a diet break. Felt good.
Haven't been off since then, and so I decided to see what it was like being off, and hit the gym as well. Last Thursday, I did my second half of my PPL routine, only. I felt the soreness, even in calves, which never get sore; and now today, I feel it all as well.
So, if anything the GH will help with people who do high-frequency routines recover quicker. I don't think I'd be able to do my PPLPPL off split with out.
Granted, I did take a full week off training and diet, but I don't think that would cause me to be extra sore for any reason.
I've been running PPL, PPL, Off for my cut Since March 1st, doing 3ius ED upon waking. I never got sore once and always felt fine.
I went on vaca on the 13th to 17th, didn't take anything with me, didn't train, and also took a diet break. Felt good.
Haven't been off since then, and so I decided to see what it was like being off, and hit the gym as well. Last Thursday, I did my second half of my PPL routine, only. I felt the soreness, even in calves, which never get sore; and now today, I feel it all as well.
So, if anything the GH will help with people who do high-frequency routines recover quicker. I don't think I'd be able to do my PPLPPL off split with out.
Granted, I did take a full week off training and diet, but I don't think that would cause me to be extra sore for any reason.