Effect Of Oxandrolone On A Singing Voice

[ddp7]

Hey all,I am a trained singer and I have a question.
I am a tenor and want to know if 30 mg oxandrolone per week could damage my voice.
My idea is to consume 10 mg of oxandrolone two hours before training. I train weights three times a week.
The exercise that I do are squats because I am a serious person (trained in singing, singers usually only train legs to avoid neck strain, Ok). In this sense, I'm just looking muscle recovery, because I have to be fully recovered to sing properly.Ok.
I have a vocal ability that I have worked hard for many years.
Lately my fat percentage increased more than usual because I suffered a rebound effect as a result of following a ketogenic diet.
By the way, the singers usually have a higher percentage of body fat, with the exception of those who have occupied steroids. But the group of singers who occupies steroids generally lose their voices in the long run.
One last thing, I can not fool me because I have knowledge of philosophy of science,Ok.
Remember I am a lawyer.This is my profession. But singing is something really important to me.
I'm a smart guy and this is why I am asking this question to you. The truth is I really need a reply. It is so brief as to tell me yes or no.

Many Thanks in advance!! ( and sorry for my english).

http://www.mediafire.com/listen/mq797mu3f2227w7/Peldañodehonor.wav

 

[romaleos]

No. I believe Pavarotti was on Anadrol which explain water retentions.

Good luck. FIGARO FIGARO FIGAAAROOOO!

 

[ddp7]

No. I believe Pavarotti was on Anadrol which explain water retentions.

Good luck. FIGARO FIGARO FIGAAAROOOO!

@romaleos, Hey buddy, I think someone trying to be funny here. Actually I'd like to hear informed answers.
And by the way, I'm not asking for advice about the safety of those smallish doses. If I was not a trained singer would have long ago started a cycle of strong character.
The point is that the reality of trained singer is a complex issue.
And again, I know a lot of literature associated with the world of weightlifting books such as old school where old steroid cycles of the guys in the sixties are explained.

I repeat, concentrate on the answer I'm asking and expose your argument.

I'm not here to hear your double standard regarding steroids.

Thank you very much again

Greetings.

 

[CensoredBoardsSuck]

The exercise that I do are squats because I am a serious person (trained in singing, singers usually only train legs to avoid neck strain, Ok). In this sense, I'm just looking muscle recovery, because I have to be fully recovered to sing properly.Ok.

Better start training arms so you don't drop the microphone. And train your calf muscles so you can stand on your tippy toes when you hit those high notes.

Lately my fat percentage increased more than usual because I suffered a rebound effect as a result of following a ketogenic diet.
By the way, the singers usually have a higher percentage of body fat, with the exception of those who have occupied steroids. But the group of singers who occupies steroids generally lose their voices in the long run.

It ain't over till the fat lady sings.

One last thing, I can not fool me because I have knowledge of philosophy of science,Ok.

It's good to know you can not fool you. That's a relief!

Remember I am a lawyer.This is my profession. But singing is something really important to me.

Everybody knows lawyers need to juice too. Those law books are heavy.

 

[curgen]

And remember to supplement calcium to shore up that funny bone. You're getting splints already.

But yes, AAS can swell up your neck, possibly changing the acoustics of your airway. You won't know until you try.

 

[ddp7]

@CensoredBoardsSuck, Ok man, you are really, really funny. In any case, I hope I was not too hostile. That's not my style.

I published my voice audio to see that my topic is serious. You can see that I sing serious and extensive logging.

Well I have 28 years old, my height is 173 centimeters and weight 76 kilos and my body fat percentage is 16%.

My diet is basically 2500 calories, my protein intake is 1.5 grams per kilo of lean body weight, and the rest from carbohydrates and healthy fat.

I never drink, any kind of alcohol or any drug consumption.

I'm a healthy guy who just wants a small improvement in recovery. But I do not want to increase protein absorption because nitrogen is lower without steroids and makes no sense in any case. It is inefficient metabolically speaking.

Clearly framed in the context of my vocal health.

In any case if you have a better strategy, please plantéala. But truly I tell you that I mention this strategy in relation to the small dose of Oxandrolone can be very useful.
Considers that I lift 50 kilos of weight on my squat performance and I think that intellectual work every day of my life. Therefore I can not be worried about the recovery. That's a nuisance to me. I love exercise and healthy living. but I'm also a realist.

I usually swim in the sea 3 times a week for 30 minutes.

To sing the style of music I need to be strong because I need diaphragmatic strength I get from the squat. And then I need to get endurance swimming.

I hope this makes sense.

Thanks.

Better start training arms so you don't drop the microphone. And train your calf muscles so you can stand on your tippy toes when you hit those high notes.




It ain't over till the fat lady sings.




It's good to know you can not fool you. That's a relief!




Everybody knows lawyers need to juice too. Those law books are heavy.

 

[ddp7]

And remember to supplement calcium to shore up that funny bone. You're getting splints already.

But yes, AAS can swell up your neck, possibly changing the acoustics of your airway. You won't know until you try.

Hey,
Please read my last comment.
Thanks.

 

[ddp7]

And please have some consideration for my English, I'm learning very fast indeed, but I'm still an apprentice.
Thanks.

 

[ddp7]

Ok and leave them this other audio that is a harder song for you not think I'm a mama's boy for advice. Listen to the full audio.
Thank you.

http://www.mediafire.com/listen/v6ad11g89kguf4q/Pedazodemi.wav

 

[romaleos]

Ok my friend I try to be serious and not to much funny business guy but I speak in such ways to make comprehension. Fair enough.

For your situation, virilization from steroid may be too much risk of change your voice even at low dosage. I'm no train singer but in past sing in church choir. I notice that voice tone change but range remain same. More raspy and strength in tone. May be good for bass but maybe not tenor.

This just my experience. May not same for you. I use test cypionate at the time.

I think you continue heavy squat with use if Valsalva maneuver to strengthen intra abdominal pressure. Do not use weight belt in training unless 95% plus of maximum. Also employ core strengthening training of gymnast. Research hollow and arch body rocks to develop core strength.

Do many cardios to develop lung capacity and VO2 Max. I suggest purchase elevation mask to incorporate with running.

Unless want sexy body to match sexy voice, advise not to use the steroid. FIGARO FIGARO FIGAAAAROOOOO!!!

 

[ddp7]

@romaleos, Thanks man, your amazing,you gave me just the exact answer I was looking for and I understand the meaning of your words.
Also,you've really understood the meaning of my approach: I'm a man with low testosterone but that's how nature has made me and I enjoy that.

Thank you very much again, you made my life happier because I can remove this uncertainty that occupy or not occupy oxandrolone. The truth was disturbing me.

Only one detail

If a little increase my protein intake would help improve my recovery? In this sense, How much protein do you recommend me for my height and weight?

I'm sleeping 8 hours every day.

Thanks!.

Ok my friend I try to be serious and not to much funny business guy but I speak in such ways to make comprehension. Fair enough.

For your situation, virilization from steroid may be too much risk of change your voice even at low dosage. I'm no train singer but in past sing in church choir. I notice that voice tone change but range remain same. More raspy and strength in tone. May be good for bass but maybe not tenor.

This just my experience. May not same for you. I use test cypionate at the time.

I think you continue heavy squat with use if Valsalva maneuver to strengthen intra abdominal pressure. Do not use weight belt in training unless 95% plus of maximum. Also employ core strengthening training of gymnast. Research hollow and arch body rocks to develop core strength.

Do many cardios to develop lung capacity and VO2 Max. I suggest purchase elevation mask to incorporate with running.

Unless want sexy body to match sexy voice, advise not to use the steroid. FIGARO FIGARO FIGAAAAROOOOO!!!

 

[ddp7]

Btw, JIm, is a hard rock man, look the legs,this guy is awesome.

 

[romaleos]

Yes diet makes very big difference. Most would suggest 2g per kilo of body weight for consumption of protein.

As for recovery from training, I suggest reduction in volume then slowly increasing until muscle sore is experience. Must find what is best for you. Learn to listen to your body. You must train hard but not to hard to cause injury or long time recovery.

May I suggest deload periods where you do light weight for 1 week for every 3 weeks heavy weight. This allow for super compensation. But best to know own body and make custom for self ways to train and deload periodization.

Diet and training perfected first before adding steroids.

 

[ddp7]

@romaleos ,Thank you so much.

No way, I love my voice too much and never lose it.

Also, if occupied steroids, which would make it big, you know, testosterone or that kind of thing that really serve.

Also, I'm certainly trying to reduce fat from my diet because I usually consume many whole eggs, you know how good Alan Aragon says, Mother Nature cries when an egg touches the trash XD.

(Btw,the dietary fat is the great secret to having a good voice, i´m from Ken Tamplin Vocal Academy).

Cheers!

Yes diet makes very big difference. Most would suggest 2g per kilo of body weight for consumption of protein.

As for recovery from training, I suggest reduction in volume then slowly increasing until muscle sore is experience. Must find what is best for you. Learn to listen to your body. You must train hard but not to hard to cause injury or long time recovery.

May I suggest deload periods where you do light weight for 1 week for every 3 weeks heavy weight. This allow for super compensation. But best to know own body and make custom for self ways to train and deload periodization.

Diet and training perfected first before adding steroids.

 

[johnnyBALLZ]

Hey all,I am a trained singer and I have a question.
I am a tenor and want to know if 30 mg oxandrolone per week could damage my voice.
My idea is to consume 10 mg of oxandrolone two hours before training. I train weights three times a week.
The exercise that I do are squats because I am a serious person (trained in singing, singers usually only train legs to avoid neck strain, Ok). In this sense, I'm just looking muscle recovery, because I have to be fully recovered to sing properly.Ok.
I have a vocal ability that I have worked hard for many years.
Lately my fat percentage increased more than usual because I suffered a rebound effect as a result of following a ketogenic diet.
By the way, the singers usually have a higher percentage of body fat, with the exception of those who have occupied steroids. But the group of singers who occupies steroids generally lose their voices in the long run.
One last thing, I can not fool me because I have knowledge of philosophy of science,Ok.
Remember I am a lawyer.This is my profession. But singing is something really important to me.
I'm a smart guy and this is why I am asking this question to you. The truth is I really need a reply. It is so brief as to tell me yes or no.

Many Thanks in advance!! ( and sorry for my english).

http://www.mediafire.com/listen/mq797mu3f2227w7/Peldañodehonor.wav

This is the best troll I've seen in a while..

 

[ddp7]

@johnnyBALLZ

Hey buddy, I am not a troll. Are you retarded? or Are you from another planet?.I'm sorry but I find your comment very rude and culturally poor.
.
Please read the full post, one more time.

Greetings.

This is the best troll I've seen in a while..

Hey buddy, i´m not a troll. Are you retarded?.Please read the full post one more time.

Greetings.

 

[brutus79]

Hmmmmm- I would say pick the guy in the choir who gives you the biggest chubby and make your move on him. Fuck him all day and night- make sure you pitch far more than you catch.

Troll or not- if you cant be bothered with recovery time you are in the wrong place

 

[ddp7]

Ok, so after all want to discuss little friend.

Well, on the issue that concerns us, I think are very wrong.Make inferences (if you know how to make them).

But I will not say you're an idiot with no brain because you took the time to write an alleged advice.

Come back when you have read the full post, buddy.

Greetings.

Hmmmmm- I would say pick the guy in the choir who gives you the biggest chubby and make your move on him. Fuck him all day and night- make sure you pitch far more than you catch.

Troll or not- if you cant be bothered with recovery time you are in the wrong place

 

[Michael Scally MD]

Do you make a living at singing? If so, NO.

 

[Ozzy619]

Wtf i thought this shit was a joke. Whats the world coming to? Next thing were going to see is a dude asking about aas to help him with his ballet routine.