Elevated overnight heart rate?

[Ligament]

Sleep is shitty, sleep tracker says I have "non-restorative" sleep, and when I look at the metrics my overnight HR is sky high. HRV is garbage around mid 20s compared to mid 50s 6 months ago.

Resting heart rate is 65 during the day
Overnight heart rate 78-84

Why?

42M 6,1 194lbs, around 15%
150mg TestC, 120mg PrimoE a week
Reta 2-3mg a week
Recently started GH at 1iu a day at night.

Wearing a cgm and sugars are normal. BP 120/80. HCT sub 50. Thyroid labs normal.

No caffeine after 1pm.

The GH was started recently but this pattern was present before.

Took a 6 week break from Reta and I think it did improve somewhat. Got worse when started Reta back up recently.

No real change to anabolics in months. Total test is around 1300, free is high at 500, my shbg is in the trash can at 9. E2 is 14 which seems low but I feel ok, going to drop Primo to 90mg to address.

My main guess is the Reta or the Primo. Any other ideas?

 

[Ateam2023]

Sleep is shitty, sleep tracker says I have "non-restorative" sleep, and when I look at the metrics my overnight HR is sky high. HRV is garbage around mid 20s compared to mid 50s 6 months ago.

Resting heart rate is 65 during the day
Overnight heart rate 78-84

Why?

42M 6,1 194lbs, around 15%
150mg TestC, 120mg PrimoE a week
Reta 2-3mg a week
Recently started GH at 1iu a day at night.

Wearing a cgm and sugars are normal. BP 120/80. HCT sub 50. Thyroid labs normal.

No caffeine after 1pm.

The GH was started recently but this pattern was present before.

Took a 6 week break from Reta and I think it did improve somewhat. Got worse when started Reta back up recently.

No real change to anabolics in months. Total test is around 1300, free is high at 500, my shbg is in the trash can at 9. E2 is 14 which seems low but I feel ok, going to drop Primo to 90mg to address.

My main guess is the Reta or the Primo. Any other ideas?

It's likely the Reta causing this elevated hr, that seems to be the general consensus with other users, also what type of device do you use to track your sleep, etc.?

 

[Ligament]

It's a Garmin sleep strap.

Reta is my main target too.

What's crazy is that I went on vacation for a few days and my sleep and hrv and HR was way better.

Came back to real life and it's markedly worse. So trying to tease out if its life stress or some environmental trigger or supplements. Too many variables.

 

[Ruru_Teh_seks]

Probably something you take in the evening?

 

[Ligament]

Probably something you take in the evening?

Nothing taken in the evening. Everything done in am. Unless it's my "sleepy time" tea.

 

[Ligament]

It's gotta be the Reta. Even my daytime resting is elevated more than normal.