RodgerThat
New Member
I am no expert, what I can tell you is prior to running it I researched it hardcore (like I do for any drug I plan to put in my body) and I was well aware that this was one of the "potential" side effects. I will say this, in 2015, I ran a good amount over 2000 miles with about 800 of those miles going up and down mountains and I lifted at least twice a week most of the year. I am over 45, so I am sure those miles and lifting played a major part with my joint pain and eventual injuries that shut me down from all training until this past week.
I don't remember what this thread started about but now I'm curious as to what shoes you wear running that many miles a year? I trained for my ironman wearing my new balance N2 for all my long distances but I was wearing out shoes every 2 months
