Hey everyone. I used to be active on this forum back in the day and the advice was always tremendously valuable. I pretty much stopped cycling and lifting during COVID, but recently had a physical done and my test levels were 105. Went to the first TRT clinic that would take me (gameday) and they started me on 180mg of test e with weekly injections.
My questions are: 1) is 180mg per week sustainable for the long-term? I have been feeling much more anxious than I remember test ever making me in the past, which I am hypothesizing is due to my not lifting at all. and 2) has anyone else gotten back into the game of lifting in their late 40s and thrived?
Honestly, I am terrified of hitting the gym and seeing how poorly I perform or how difficult progress will be. At this stage, I think I am going to shoot for high rep/low weight daily routines with a personal trainer.
It's really amazing. I was 41 when covid hit NYC and I was still in god shape and had been for nearly 20 years. I'll never get back to that point, but hopefully I'll make some progress.
My questions are: 1) is 180mg per week sustainable for the long-term? I have been feeling much more anxious than I remember test ever making me in the past, which I am hypothesizing is due to my not lifting at all. and 2) has anyone else gotten back into the game of lifting in their late 40s and thrived?
Honestly, I am terrified of hitting the gym and seeing how poorly I perform or how difficult progress will be. At this stage, I think I am going to shoot for high rep/low weight daily routines with a personal trainer.
It's really amazing. I was 41 when covid hit NYC and I was still in god shape and had been for nearly 20 years. I'll never get back to that point, but hopefully I'll make some progress.