Fasted Cardio and fat oxidation

[mr_meanor]

My opinion on the matter has gone back and forth over the years, but is irrelevant. Just wanted to share this really interesting video on the subject.

 

[T-Bagger]

My opinion on the matter has gone back and forth over the years, but is irrelevant. Just wanted to share this really interesting video on the subject.

Thanks for sharing bro!