FFMI FOR AVERAGE STEROID USER

[strangegenericguy]

Then you don’t belong on drugs.

If your lifestyle can’t support 60-90m in a gym 4-5 days a week and eating for the goal then using AAS is legitimately retarded.

Stop being too angry you don't scare anyone, i'm Just saying that If you live in a military barrack or something like this and you do security jobs you can't eat like you want but you eat what they give you, and probably you don't have all the gyms as you want, and this Is Just an example, It can depends on many factors and situations in life

 

[DECLAN]

Shit even a fat blob like me can be over 25 ffmi lol. But I definitely look better at lower weight with lower bf and lower ffmi, how does this make sense.

 

[Sicsemptyran]

This statement is entirely unfounded.
Reaching a value of 25 is by no means difficult.

I’m assuming (and hoping) he meant without gear. The vast majority of average gym goers, who by definition don’t dial in usually any aspect of their life, will never reach a 25.

Agreed it’s not difficult, but also think he’s probably right that the vast majority won’t reach it.

Similar to how I don’t think it’s actually difficult to not be fat, average person is still fat.

 

[strangegenericguy]

I’m assuming (and hoping) he meant without gear. The vast majority of average gym goers, who by definition don’t dial in usually any aspect of their life, will never reach a 25.

Agreed it’s not difficult, but also think he’s probably right that the vast majority won’t reach it.

Similar to how I don’t think it’s actually difficult to not be fat, average person is still fat.

You perfectly understood, people don't reach it because they don't focus too much, gear and not gear

 

[lukiss96]

You perfectly understood, people don't reach it because they don't focus too much, gear and not gear

I agree, people even on steroids don't get results, because of their lack of discipline when it comes to sticking to their diet for the most part. Training too, but that part is easier for most.

 

[explodingHeart]

Then you don’t belong on drugs.

If your lifestyle can’t support 60-90m in a gym 4-5 days a week and eating for the goal then using AAS is legitimately retarded.

damn, guess I gotta quit TRT then cuz im not huge

Apparently Dorian Yates is a retard because he only trained 3 days a week.

Anyway, no one will know their real FFMI unless they actually get on stage and get peeled. Most of us are bloated with fat and water, overestimating our FFMI.

 

[Mac11wildcat]

damn, guess I gotta quit TRT then cuz im not huge

Apparently Dorian Yates is a retard because he only trained 3 days a week.

Anyway, no one will know their real FFMI unless they actually get on stage and get peeled. Most of us are bloated with fat and water, overestimating our FFMI.

Ah yes.

The land where TRT is the same as the AAS use being discussed here and where Dorian is a useful comparison for any more than a handful of genetically elite on the entire planet.

 

[The Answ3r]

Apparently Dorian Yates is a retard because he only trained 3 days a week.

Oh yeah, totally - Dorian trained just 3 days a week, used “minimal gear,” and casually built one of the freakiest physiques in history. Right. Next you’ll tell me he built that back doing pushups in his garage and sipping herbal tea.

The guy’s a genetic mutant, no doub, but let’s be real, he definitely wasn’t coasting on a minimalist program. Legends always tweak their stories a bit to sound more efficient or mystical. It makes for a better narrative. But believing every word like gospel? That’s not critical thinking - that’s bodybuilding fairy tales.

 

[DECLAN]

Did people actually watch “ Blood and Guts”? Sure, he does low volume compared to his compatriots but still is pumping out more than 20 sets due to his warm up sets.

That is not low volume for us normal people lol.

 

[AlexDavis43]

Oh yeah, totally - Dorian trained just 3 days a week, used “minimal gear,” and casually built one of the freakiest physiques in history. Right. Next you’ll tell me he built that back doing pushups in his garage and sipping herbal tea.

The guy’s a genetic mutant, no doub, but let’s be real, he definitely wasn’t coasting on a minimalist program. Legends always tweak their stories a bit to sound more efficient or mystical. It makes for a better narrative. But believing every word like gospel? That’s not critical thinking - that’s bodybuilding fairy tales.

Lee Priest said something like this: "who in the world, who wants to be the best in the world, only does it for 1 hour a day?"

Schwarzenegger allegedly typically did two-a-days, totaling more than 3 hours in the gym.