Ok granted, but you do realise the long term damage AAS can do to your long term health? At 20 your still developing. And is one of the main reasons it's really not advised
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So if you're a competitive swimmer, why take a substance that adds weight? Your power to weight ratio drops like a brick.
Either you're a shill or not really smart, what you say doesn't add up. At 20 years old, your lifts don't improve by a fraction over a 10 week period.
Ok granted, but you do realise the long term damage AAS can do to your long term health? At 20 your still developing. And is one of the main reasons it's really not advised
@guyzcool I remember talking with you a while ago. Did not realism you were 20. I remember saying if it's the difference between being a half second faster than the competition being the difference between 1st and 3rd place, then do it.... but A.) I don't understand the sport of swimming, and B.) I'm not sure you are that high up on the totem pole to where you are basically at your athletic peak.
I can't relate to swimming, but I won state 2 years in a row for track 200m.
Jumping from a 26 second 200 to a 23 second 200 isn't shit. But briNing it from a 22.3 to a 21.19 is pretty fucking awesome, which is what I did my junior year of high school under the guidance of a strength/conditioning coach.
We did a lot of resistance band treadmill work on huge inclines and focused on getting my bodyfat down.
Best way to increase athleticism is increase your muscle to fat ratio.
And get a coach.
@guyzcool I remember talking with you a while ago. Did not realism you were 20. I remember saying if it's the difference between being a half second faster than the competition being the difference between 1st and 3rd place, then do it.... but A.) I don't understand the sport of swimming, and B.) I'm not sure you are that high up on the totem pole to where you are basically at your athletic peak.
I can't relate to swimming, but I won state 2 years in a row for track 200m.
Jumping from a 26 second 200 to a 23 second 200 isn't shit. But briNing it from a 22.3 to a 21.19 is pretty fucking awesome, which is what I did my junior year of high school under the guidance of a strength/conditioning coach.
We did a lot of resistance band treadmill work on huge inclines and focused on getting my bodyfat down.
Best way to increase athleticism is increase your muscle to fat ratio.
And get a coach.
@guyzcool I remember talking with you a while ago. Did not realism you were 20. I remember saying if it's the difference between being a half second faster than the competition being the difference between 1st and 3rd place, then do it.... but A.) I don't understand the sport of swimming, and B.) I'm not sure you are that high up on the totem pole to where you are basically at your athletic peak.
I can't relate to swimming, but I won state 2 years in a row for track 200m.
Jumping from a 26 second 200 to a 23 second 200 isn't shit. But briNing it from a 22.3 to a 21.19 is pretty fucking awesome, which is what I did my junior year of high school under the guidance of a strength/conditioning coach.
We did a lot of resistance band treadmill work on huge inclines and focused on getting my bodyfat down.
Best way to increase athleticism is increase your muscle to fat ratio.
And get a coach.
With the pictures I posted I don't think the lighting did me much good. I do look more shredded with natural light. That was taken in my basement!!
Ehhhh lighting isn't going to make a 5%er look like an 11%er.
What were you placing in your swim meets before?
I'm my events there are people who swim 20-21's for the 50, and I've seen a few people swim 49's and 50's on the 100 free. So in a meet in my event I'll take anywhere from 6th place down to 3rd depending on the other teams. Those kids are just too fast man!
Maybe I am naive, but don't you get tested on a regular basis? I know kids who compete in college, they get tested all the time. High values of caffeine is not even allowed.