First cycle!

[Spartacus117]

So I have my
Test E
anadrol
Nolv
Arimidex
Hcg
vitamins/Liver sup/BP support
Ready to go.
Pretty much gonna try and keep it clean since I gain fat pretty easily.
I cut down from 189 to my current weight 150. not sure on my BF% but I'm 5'6
So I was told to do eat 15-17x BW while on cycle is this to low or to high? gonna separate meals to 6-8 a day.trying to go for an aesthetic build. any advice, will be helpful. Thank you.
And sorry if I posted in the wrong thread.

 

[CdnGuy]

Planning your first cycles

 

[Spartacus117]

Thank you but that didn't really answer what I was asking

 

[Dsgym]

If you're gonna go for adding muscle on cycle, I'd aim for around 21-23 cals per pound. This should minimize fat gain. Protein around 1.5g/lb.

That's the way I'd do it without knowing your BF, but assuming you're not too high with your height and weight.

My issue is, a really solid diet plan is based on LEAN body mass. Because you want to feed everything but the fat, in a sense. To an extent, that is. Because it's unlikely you'll burn fat and gain muscle.

 

[SuperMaroid]

Cycle looks good. What are your doses for everything?

I would aim for 3,500 calories.

 

[Spartacus117]

Cycle looks good. What are your doses for everything?

I would aim for 3,500 calories.

500wk test E
50 Drol.
500wk hcg
40/40/20/20 nolv
Gonna try 3000 first.
I haven't been this light in 7 years so 3000 sounds very little to me. But I did manage to drop a lot of weight was hoping to hit at least 11% but think I got around 13%. Got real hard after that.

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[Spartacus117]

If you're gonna go for adding muscle on cycle, I'd aim for around 21-23 cals per pound. This should minimize fat gain. Protein around 1.5g/lb.

That's the way I'd do it without knowing your BF, but assuming you're not too high with your height and weight.

My issue is, a really solid diet plan is based on LEAN body mass. Because you want to feed everything but the fat, in a sense. To an extent, that is. Because it's unlikely you'll burn fat and gain muscle.

Thank you. Definitely be doing the 1.5g on protein. And keeping fat down as much as possible I'll start with 21cals first.

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