First physique competiton

So I'm 4 weeks out and although my heads in it, it's frustrating to keep seeing the scale go down. Guess I'll just stick to the plan and let the diet and training do what it's supposed to.

Was a late gym session tonight. Hit arms and keeping it high volume. Just trying to pump the hell out of them and squeeze the shit out of the muscle.

On the ex gf front I think everything will cool down. In all fairness, I did fuck them over and do some shady shit to both of them and I know if the shoe was on the other foot Id be going off the handle too. So I'll just take it as karma catching up to me and just take my lumps.
 
Today was a light day. Just did abs and calves. I'm getting more confident in myself and the competition. I haven't had an off day in my diet and my training has been on point. Sitting at 206.6lb this am.

Just need to keep running it like I have for the next 27 days and I think I'll do very well. I'm gonna start hitting the tanning booth to get a base.

I was told I should get sprayed my a professional the night before and I should only need one session of spray. Is that right? I thought I'd need a shit load
 
If I was as ripped as you I would never wear a shirt any where I could get away with it.

I think you'll do well man. Cant wait to find out

Thanks bro. After this comp I'll Prob bulk once more then get back to 10% range and maintain. Would love to walk around at like 220 somewhat lean.

Today was first pin of tren. I can't wait for it to start Workin it's Magic. First time running it so im looking forward to how I react. I labmaxed it and it was a clear pass.
 
So yesterday was a complete shit show. I'll try to be brief and clear. I'm tryin not to let it bother me but it clearly is as im posting at 430am.

2 girls, ex gf "A" and ex gf "B"

"A" and I dated for about 3 yrs. We broke up about a yr ago.

"B" and I dated for 10 months. Broke up a few weeks ago to go back with "A".

"B" saw on this forum that I downloaded a sex app called Kindu. ( there was a thread about it). And realized I was Usinf it with another girl and bugged the fuck out.

I hung out w "A" a few times in the last few weeks and realized I don't want to date and just want to be alone. She didn't like that and had her sister contact "B" and talk shit about me. "B" flys off the handle and tells her a bunch of shit I told her about my relationship w "A". Both call me up and tell me how big of a scumbag and pos I am.

The only thing that bothered me is she made fun of 2 things.

1. When I was like 8 years old some shit happened to me and I withdrew from the world and stopped talking for a year. When I did talk it would be gibberish. My parents were concerned and put me in a learning disability school. Not realizing It was because of somethingg that happened. But ex "b" would make fun of me.

2. She called me a fuckin trust fund baby drug addict loser. Yea my family has money and yes I'm a drug addict. But I also went to 4 years of college and busted my fuckin ass working to be where I am. Work is reletivly easy now but she didn't see the first 1.5-2 yrs of 75hr work weeks. Taking risks and sacrificing. I'm in an industry that like 1 out of a hundred last more than 2 yrs. And I'm grateful for everything I have. I don't wave my money in people's face. I hook all my people up.

In good news my leg workout was fuckin insane and I've been looking at pictures of last years competition. It's a huge show but im optimistic.
If you dont mind me asking what do you do for a living?
 
So I labmaxed some old mike strong test p today. Looks gtg. I saw bloods from same batch that looked good but just wanted to make sure.

Started pinning test p today. Hit the tren the other day and idk if it's placebo but I'm already having vivid dreams. Looking forward really seeing the effects. I want to increase carbs to fill out a little before I cut carbs deep. But my trainer has me at the same amount. Guess I'll see how the next week or so goes.

Lifts are good and im feeling confident. I'll post a pic at the end of the week
 
Switched the diet up a little today.

70 fat
140 carb
275 protein

Only been 3 days on tren and it's already giving me sides. Not bad. But I noticed my sleep is differnt. Vivid dreams and sleepin like crap.

Lifts have been insane though. High intensity to the point of not being able to move afterwards.

I can't wait for the tren to really pick up and harden me up.
 
Switched the diet up a little today.

70 fat
140 carb
275 protein

Only been 3 days on tren and it's already giving me sides. Not bad. But I noticed my sleep is differnt. Vivid dreams and sleepin like crap.

Lifts have been insane though. High intensity to the point of not being able to move afterwards.

I can't wait for the tren to really pick up and harden me up.
sleeping like shit huh? Yep, your tren is gtg!!!
 
sleeping like shit huh? Yep, your tren is gtg!!!

Hahah yup. I've woken up a million times tonight and now I'm up an hr before I need too.

I mentioned it to my trainer and he's like did U pee a million times last night. I was surprised cause I did. He's like yea thats the tren. I never heard of it making U piss like a mad man.

Another thing I noticed is i switched to prop this week and Immedietly feel better. The past 3 weeks or so I haven't had a sex drive at all. Like zero. No morning wood, desire to rub one out ect. I should've got blood work before switching. I was running spetz bayer amps which I've had bloods done in the past so I knew what to expect. At 500mg I was at like 2,100. So I certainly should feel good on that level. But I'm back to normal now w old mike strong test p.

I filtered it a while ago and it's actually painless now.
 
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Luca whats up!!i jumped on to wish u luck. its funny I haven't been on in a min.and the 2 labz ur talking about, iv had serious issues. Mike only cuz he just dragged his feet for months over a couple bottles fucked up a cycle and as much respect he talked..my BIG DUMPS I take have more respect.he did have some decent gear.spetz I'm not even wasting my time on him except to say he's a fucking strange cat.Just started some gray tops probly me but in my first month I look like I just did 50 dead lifts all day long & when I'm at gym I've got to look twice at myself make sure its me..lol full muscles so hard my hands always tingle..bench pressed an old BUICK yesterday..LMAO GOOD LUCK ,BRO I'm gonna pop by check it out.I'm about to do a Lil post on my wonderful last 1-1/2 yrs.,,, I got surgery tomorrow so I'll have some down time. *ill be back* have a blessed day
 
Hahah yup. I've woken up a million times tonight and now I'm up an hr before I need too.

I mentioned it to my trainer and he's like did U pee a million times last night. I was surprised cause I did. He's like yea thats the tren. I never heard of it making U piss like a mad man.

Another thing I noticed is i switched to prop this week and Immedietly feel better. The past 3 weeks or so I haven't had a sex drive at all. Like zero. No morning wood, desire to rub one out ect. I should've got blood work before switching. I was running spetz bayer amps which I've had bloods done in the past so I knew what to expect. At 500mg I was at like 2,100. So I certainly should feel good on that level. But I'm back to normal now w old mike strong test p.

I filtered it a while ago and it's actually painless now.

That's good to hear about MS Prop (not that I will give him a cent). But good for you.
 
He never replaced my T Cyp I sent for testing at his request. He got all weird, told me I was selling his shit. Lol. I still have it all except the one I sent for testing. Strange bird he is!
 
He never replaced my T Cyp I sent for testing at his request. He got all weird, told me I was selling his shit. Lol. I still have it all except the one I sent for testing. Strange bird he is!

Lol I know you heard this one "on your honor". Hahahah yea he had a lot of honor.
 
Luca whats up!!i jumped on to wish u luck. its funny I haven't been on in a min.and the 2 labz ur talking about, iv had serious issues. Mike only cuz he just dragged his feet for months over a couple bottles fucked up a cycle and as much respect he talked..my BIG DUMPS I take have more respect.he did have some decent gear.spetz I'm not even wasting my time on him except to say he's a fucking strange cat.Just started some gray tops probly me but in my first month I look like I just did 50 dead lifts all day long & when I'm at gym I've got to look twice at myself make sure its me..lol full muscles so hard my hands always tingle..bench pressed an old BUICK yesterday..LMAO GOOD LUCK ,BRO I'm gonna pop by check it out.I'm about to do a Lil post on my wonderful last 1-1/2 yrs.,,, I got surgery tomorrow so I'll have some down time. *ill be back* have a blessed day

Not sure how I didn't see Ur post. What Ru having surgery on? Hope everything went smooth and healing quick.
 
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