First Timer with Coaching Paid for!

[mraudet]

My coach and I have discussed this over the last year.
I have decided to start my first cycle with the basics.
My goal is about 20-30lbs of clean mass in a years time. Starting from November of this year to Last week of Oct of 2017. This is when my next show will be.
He has set me up to be on
250-300 Test E (EW)
Staggered with
250-300 Deca (EW)
And paired with
0.5 Arimidex (EOD)

Any thoughts on something I should ask him about putting in play at all?

Current Stats
5 foot 11
190lbs
9% BF
MOSTLY Gluten, Dairy Free.
Occasional cheat meals to sustain sanity HAHA.

Thanks Jocko

 

[Gain Train]

looks pretty solid, that was my first cycle only i ran Test E at 500 EW rather than 250-300, should be good to see how it plays out

 

[legendary]

That's pretty much a trt dose? Get blood work. You could produce your own test equil to that. If you natural test is in 900s no point in shutting yourself down for 250mg

 

[mraudet]

That's pretty much a trt dose? Get blood work. You could produce your own test equil to that. If you natural test is in 900s no point in shutting yourself down for 250mg

@legendary What Kind of testing should I ask someone to do. And would this just be blood work. I have never actually asked a doc to show me my test levels.
I doubt that my test levels are top of the chart. I have had no issue with fat gain my whole life but I have had issues with Muscle Gain for a while.

 

[legendary]

If you don't want a dr you can prob order online thru private md

The Basics of Ordering Bloodwork

 

[Gain Train]

Nah the low dose test e is fine, it'll help you establish a basic idea of how you react to the compounds. I suggest the philosophy of getting as much out of a small amount as possible, so start slow and if your coach does his/her job right they should be able to talk to you and suggest whether to maintain the low dose test or to bump it up, Once you get your bloods done you'll be able to more easily observe the efficacy of a low dose for your self before you even start the cycle.

 

[mraudet]

Nah the low dose test e is fine, it'll help you establish a basic idea of how you react to the compounds. I suggest the philosophy of getting as much out of a small amount as possible, so start slow and if your coach does his/her job right they should be able to talk to you and suggest whether to maintain the low dose test or to bump it up, Once you get your bloods done you'll be able to more easily observe the efficacy of a low dose for your self before you even start the cycle.

Being this is the first cycle, my coach has me starting with the baseline to see how my body responds and then from there it will increase or be changed based on that. Thanks @Gain Train this was the info that I really needed.
Can you or @legendary think of anything else I may need for on cycle therapy?

 

[NoGutsNoGlory]

Im def in!

Greetz

 

[legendary]

.5eod Ai may be a tad too much. And keep something on hand just Incase Gyno or progesterone flair up.

Hcg if you wanna keep your nuts size and function. Bloods are important. Do not down play their importance. Don't play the pill popping guessing game.

 

[mraudet]

Thank you @legendary your information is very helpful.
The other thing he wanted me on was Novadex to help with Gyno. I may or may not be spelling that right though.
As for nut size I am a fixed puppy dog so there size is not an issue. On the side note I still want to keep my libido LOL

 

[legendary]

Well deca could mess with erections. It doesn't for me but some get deca dick. Maybe cialis on hand or you can take a Lowe dose daily to help with pumps and libido if it becomes a issue.

 

[Junni]

.5eod Ai may be a tad too much. And keep something on hand just Incase Gyno or progesterone flair up.

Hcg if you wanna keep your nuts size and function. Bloods are important. Do not down play their importance. Don't play the pill popping guessing game.

I remember my last cycle, I was on anastrozole 12.5 eod (pharmgrade) , and when I did bloods, my e2 was high, so I upped to 0.5 mg, and it made wonders to me, since I was feeling quite shitty. But I agree you must to bloods to attest your need for a higher dosage. @mraudet just be sure to take the AI till the beginning of PCT because of the rebound that happens after you quit the anastrazole. Also note that if you can (since its more expensive ) use aromasin and you won't have to worry about rebounds since it binds permanently to the aromatase enzyme.

 

[LonelyDrug]

what a looser

you had to pay a fucking coach for that

 

[LonelyDrug]

if you want to throw away your money you know there is kids starving around the world

why give it to dumbass steroids juicehead "coach"

 

[Junni]

what a looser

you had to pay a fucking coach for that

Even the pros have coaches, let's not bash the OP for that. Also some people don't just need information, they also need motivation and someone beside them to help them move foward.

 

[legendary]

Nothing wrong with a coach. Go fill another thread with you bullshit. I wish I knew a trusted coach. We can never know too much.

 

[mraudet]

@LonelyDrug I know that you are probably just trolling my whole thread but I have been with my coach for 2 years. He is an NPC judge and a National qualifier. He has gone through just about anything that is out there to gain size including cycles. I trust him to coach me through my first cycle. Main reason being that this IS my first cycle. I would rather pay him a little extra in my offseason to provide me cycle guidance then to royally mess myself up and end up in the hospital. I am only hear to get additional feedback and info from others that have had some additional hands on experience, to me there is no such thing as too much education on a matter that concerns my well being.

@legendary Wanted to thank you again for all the help and feedback you have provided. I will prob get bloodwork done to assess how much I need to work with in the near future.

 

[LonelyDrug]

bro a fucking coach is usless, yes the pros have coach

and it's called business my friend, they are juste advertising

cmon you need someone to tell you to eat chiken and do bench press

with all the good info there is on the internet ..........

 

[LonelyDrug]

coaching is legal scam

 

[mraudet]

bro a fucking coach is usless, yes the pros have coach

and it's called business my friend, they are juste advertising

cmon you need someone to tell you to eat chiken and do bench press

with all the good info there is on the internet ..........

@LonelyDrug I agree that the internet has an overwhelming amount of knowledge available to anyone out there. Like I said I trust my coach. He has helped me achieve gains and a great physique in my last 2 shows I have done.
A little bit about me, I came originally from being 275lbs over 30% BF and I worked my way down to about 200lbs and 14% BF. I struggled at that point to get anywhere with my body and dieting. My coach helped me break the plateau and get leaner till I was down to 170lbs and 4% for my show. I personally dont feel I could have done better without his guidance. Everyone has there opinions though and to each there own.