MESO-Rx
Anabolic Steroids
frank medrano is a vegan athlete and ripped
- Thread starter ergomaniac
- Start date
not sure i agree with the underlined. pistol squats i could do well. one arm pushups and pullups are something else. we shall see.
and isnt strength, strength. strength training isnt always bodybuilding. they are, as you say, different animals.
No, not the same type of strength at all. Do you really think this guy can outlift CT fletcher? Hell no!!!!
im thinking there are some things frank can do that ct fletcher cant. and vice versa. not saying he can lift heavier weights. bodyweight lifts are relative to, well, your bodyweight. and why wouldnt anyone want to master that. ill still persue bodyweight training, as well as weights and bodybuiling. strong muscles are strong muscles.
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oh dont get me wrong, its very impressive!! And there are advantages to bodyweight exercises such as strong joints and injury prevention. We all have a different idea on what is the ideal body, and I just tend to lean towards a larger guy who actually isn't as ripped as this guy. I'm not a fan of bodyfat that gets too low, I like the look of 6-7% bodyfat with some size/volume better. Convict conditioning is a decent book, I bought it last year. Some of the exercises in there are brutal!! I actually threw some of that in with traditional bodybuilding and it was a real good mix. You actually reminded me of that, I think I may do it again here real soon. Good luck with it, that stuff definitely looks hard!!!
BPI just signed Frank Medrano?!?!?! awe man im so disappointed, no only did he sell out...but he went with BPI, dammit man
Voltrader
New Member
Frank has been a continuos let down for you lol!!
it just keeps getting fucking worse man, what the hell....the things he was doing has not yet been marketed by any supplement company. They go after bodybuilders, now BPI is going to take that away from Frank. He could have had his own fucking line man...i even blasted this out on his FB page lol
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