Gastric bypass and on 1st cycle advice

Tazrok

New Member
In 2018 I had a gastric bypass and on the day of surgery I weighed 500lb.
5 years later after living on 1000 calories a day I was down to 260lb and I was sick of focusing on training just to losing weight and decided to put a stop to the weight loss and focus on building muscle to help fill out my lose skin.
I'm on week 15 of a 600mg test E only cycle
Each day I consume 2000 calories ( 100g carbs, 60g fat, 290g protien).
I wanted to do a body recomp rather then bulk and cut and since being on cycle I doubled my calorie intake from 1000 a day to 2000 and have maintained my weight but my body fat % has gotten alot lower.
My question is.
At the end of my cycle I'm planing on doing a 200mg test E cruise untill blood work is stable Befor blasting again and wondered if I should stick with the 2000 calories or lower it to 1500 - 1750 to start a cut then when I blast again I could do a bulk1000093257.webp1000093258.webp
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You were 500 and now 260.

Unless you are 6 foot 8 inches tall, then one cycle does not make you a lean 260.

I would cut, cut, cut and get that weight down.

I would also look into skin removal surgery for the lower abdomen.

Great job losing 240 pounds, though, that is a lot of weight. Don't stop. You are not quite there yet.
 
Congratulations. You saved your life. I have 2 sisters who have had gastric bypass surgery. It dramatically changes the way your body absorbs nutrients.

For that reason, I don't think running a cycle is wise. Nutrition is the most important aspect, and you should have medical supervision.
 
Big congrats even though u had the surgery and are on gear. U saved ur life.

My youngest brother just lost 160 pounds naturally. He’s 6’6 was 460 and is now around 300 could have went to the nfl. He looks Great and did it for a back surgery they would not do enless he lost weight.
“He told me only turkey sandwiches with mustard and water with crystal lite lol.”

But great job keep up with the diet and exercise.
 
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