New member
Age 58
H 5` 11
W 208
Back surgeries had me on the shelf from age 26 until I was 52. The surgery when I was 52 covered enough disc I could not do any more damage so the doctor said I was fine to lift. Since I started lifting, I my weight went down from 275 to to 208. I stalled about a year ago and started trying to break the stall with otc supplements which do not work for me. A few months ago I tried one of the "so called weak" legal pro-hormones. It did give me some gains and broke the stall. Since then I have been lurking on this board. I am looking to get even healthier with the information gleaned here. I haven't needed to ask anything yet because others have covered most of the questions I have.
Dano
Age 58
H 5` 11
W 208
Back surgeries had me on the shelf from age 26 until I was 52. The surgery when I was 52 covered enough disc I could not do any more damage so the doctor said I was fine to lift. Since I started lifting, I my weight went down from 275 to to 208. I stalled about a year ago and started trying to break the stall with otc supplements which do not work for me. A few months ago I tried one of the "so called weak" legal pro-hormones. It did give me some gains and broke the stall. Since then I have been lurking on this board. I am looking to get even healthier with the information gleaned here. I haven't needed to ask anything yet because others have covered most of the questions I have.
Dano
