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If his friend had an intestinal injury, that might be something a brave person would do. One of the outstanding questions for healthy people is whether decreasing the rate of apoptosis in the gut is beneficial. The process is so tightly controlled in healthy tissue that slowing it can lead to tumors.
One very interesting and noteworthy piece is that a person can be carrying extra fat while simultaneously being malnourished. This is frighteningly common among long-term obese people who report strict dieting but can't lose weight. It's one of the things that GLP-1 RAs seem to fix, which is almost miraculous... whatever metabolic derangement that obesity followed by severe nutrient restriction causes seems to be undoable with these drugs.
This is amazing infos, I'll report back to him and he will probably do an urine test or some other test to try in nailing it down. Would a full abdomen echo help with some possible diagnosis?The bloodwork my group has shows some people becoming depleted in B12, iron, and calcium (and D as a consequence) in that order. Usually a multi-vitamin fixes it, but I imagine he has tried that. Protein absorption is harder to measure, but at 300g, it's not really conceivable to take in any more.
The short version is that serum albumin is not a reliable indicator of protein intake. It is one strong influence, but it's not the only one, and those others are quite strong. Kidney function is one, and inflammation is another. For people who lift, we induce inflammation on purpose, so albumin is less reliable than it may be for other people. And depending on what drugs someone is taking, kidney health can change kinda fast -- even taking NSAIDs regularly will mess with your kidneys enough to throw off albumin.
The reliable measure of protein intake is going to be 24 urine capture with urea analysis. This is a pain in the ass and requires someone to stop physical activity for a while. The calculation requires equilibrium (anabolism = catabolism), so someone should be on an isocaloric diet and not exercising for a couple days beforehand. It's just a real mess.
It is highly unlikely for your friend to be lacking protein unless there's a secondary condition. If he came in and his urine showed negative nitrogen balance on that diet, I would immediately get him screened for cystic fibrosis, Chron's, and pancreatitis -- something actually obstructs or damages the small intestine. CF, at least in the US, is the most common reason for malabsorption and might be indicated by some really thick mucous coming out with his feces. But this is something an adult would almost certainly know beforehand because of the other complications of cystic fibrosis.
This is unfortunately someplace where going by feel and performance is what matters. Wish there was an easier answer.
I was getting symptoms of low iron (tiredness, paleness, crumbling fingernails) after long-term (about a year) glp-1 use. Didn't get a blood test but taking 45mg slow-release iron pills every other day caused pretty much immediate symptom relief.Can the use of GLP-1 hinder absorptions of vitamins like iron? And protein? Decreasing level of albumin, same as if you were malnutritioned because you aren't absorbing and processing proteins properly?
Friend of mine is finding himself with low iron and low albumin level. Eating 300gr of proteine a day : /
guys how to you even eat on this stuff?
started tirz last week, 2,5mg for the first time.
after 2 days my desire for any food is gone. i have to force protein shakes in just to get to protein goals. i cant imagine 5/7,5/10+ mg weekly.
Around 17-18-19% bodyfat. so in terms of BB, yes im fat. for general population standards, im oksy.Are you overweight? If you already produce ample GLP/GIP it's likely you'll have a hyper response.
Around 17-18-19% bodyfat. so in terms of BB, yes im fat. for general population standards, im oksy.
my goal is to not eat that much during these winter months cause i have very limited time doin sports, more seditary lifestyle. i gained weight after summer/fall ended cause of this.
i wanted to not eat that much, i have super hard time sleeping with not full stomach. In just few days, its gone.
i plan to cut under 15% before spring hits and than with lot of cycling even lower.
thanks mate, another great reply on this topic from you.So it sounds like you have "normal" appetite.
You're adding GLP/GIP on top of your endogenous production, which is already at a healthy level. That explains the unusually strong response.
As you you decide on dosing keep in mind the mechanism of action.
Your equilibrium weight is essentially "set" by the levels of these hormones. If you're above the "weight setting" appetite suppression kicks in.
Let's say your equilibrium weight is 200lbs. With 2.5mg Tirz it's now 190. Once you reach that weight, appetite suppression will stop, To go lower, you'd increase the dose to 5mg, now it's 180, and appetite suppression will return until you get to 180.
Obviously I'm oversimplifying, but this is essentially how it works. It's changing the weight your metabolic regulating system wants you to be, and the natural processes that push you toward it (effects we collectively call "appetite") are what you experience.
So just stay at 2.5mg until you either get to your goal weight or appetite suppression stops, at which point you'd titrate up the dose,
As far as eating enough, it's all about volume, not calories. Forget regular meals. Small portions when you can handle them. Calorie dense (I gave up raw vegetables and have to cook them so they don't take up too much of the limited volume I can handle).
You'll adjust over the next few weeks.
Your best bet would be to adjust the dose as you need to lose or gain weight, but try to stay on at least a small dose continuously, There's always a dose at which you'll feel no appetite suppression at whatever weight you currently are.
At my ideal weight and 15mg Tirz I feel absolutely nothing. No sides, and a "normal" appetite that maintains a stable weight.
i would do that also knowing how strong reaction i would have.This latest discussion, since I believe I am already at a "healthy" level, has me thinking to start Tirz at 1mg and titrate up from there.
When you say “small dose of Sema” what amount would you recommend?I would only consider adding a very small dose of Sema if 25mg Tirz is insufficient. to reach a healthy weight, which is highly unlikely. .25mg, using a separate syringe.
When you say “small dose of Sema” what amount would you recommend?
You changed your tune. You were telling people to follow the pharma protocols two weeks ago.Based on my experience, start with .10mg 3 days after your weekly Tirz dose. I figured .25mg would be ok, since I've used 2.4mg in the past before switching to Tirz, and it wrecked my digestion and eliminated all appetite making eating torture (thank god I had loperamide on hand, diarrhea was severe, no exaggeration, the kind that induces life threatening dehydration). The strength of a mere .25mg Sema added to my 15mg weekly Tirz dose stunned me.
It may not do the same to you, but based on my experience I'd advise .10mg (which I found to also be very strong) and go up weekly from there if you need to.
1 - I store my tirz (and other peptides) just in a cool dark placeFirst kit of tirz arrived today, gonna start on sunday.
I know the info is here but I'm neurotic about this stuff so I just wanna make sure.
1) Can I keep non reconstituted tirz out of the fridge?
2) Can I keep unopened BAC water out of the fridge?
3) Is tirz fragile like other peptides? Like if it gets shook around a bit when in the fridge is it an issue?
4) Other than Phyllium husk what other supps you guys reccoment with tirz?
5) When riconstituting tirz, should I inject the water first and then air, or the other way around?
Thank you very much.
