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I would recommend reta over tirz for the overall health benefits it can help with. Tirz really shines over reta in terms of appetite suppression which it doesn't sound like you have any issues with. I personally have been using reta/trt(160mg)/gh(2iu) since August and am down from 255 to 216. I am going to get bloods done here later this month and I will be able to report back with the differences pre/post reta use. I will say, this cut/recomp has been absolutely the easiest I've ever done and that's because of the reta. I can still eat, but I don't get the cravings or hunger like I normally experience when cutting which is a game changer!I'm currently on my winter bulk, and I was thinking about ordering a GLP-1 GIP agonist for the spring cut afterwards. I've always cut natty or with over the counter products (yohimbine, etc) because it's not like I can't.
But I'm curious to try either tirz or reta to make the cut easier/faster and for the possible health benefits from insulin resistance control and possibly some liver benefits from reta.
Haven't decided which one to take yet, I have discarded sema, but tirz and reta both have their pros and cons (on paper this is, it is my first time). I might just go with tirz since it's cheaper tho.
Also, if someone has any tips to make preserving muscle easier while taking tirz/reta, I'm all ears. All I've read is taking test which I will do, and GH which I won't because I dislike the look it gives me. Any suggestion appreciated.
Thanks! This makes sense, it seems like reta has overall the most health benefits, while tirz/sema would be better for someone who needs stronger appetite suppression. I'll probably go that route then.I would recommend reta over tirz for the overall health benefits it can help with. Tirz really shines over reta in terms of appetite suppression which it doesn't sound like you have any issues with. I personally have been using reta/trt(160mg)/gh(2iu) since August and am down from 255 to 216. I am going to get bloods done here later this month and I will be able to report back with the differences pre/post reta use. I will say, this cut/recomp has been absolutely the easiest I've ever done and that's because of the reta. I can still eat, but I don't get the cravings or hunger like I normally experience when cutting which is a game changer!
HoWs the blood sugar so far?Not sure how I feel about Reta yet. I did the first 3 weeks at 2mg and started 4mg in week 4. Appetite is good, maybe a little too good, but I’ve noticed my mood feels better and I’ve got a bit more energy. With Tirz I always felt it immediately, the post-injection fatigue and food feeling like a chore. Reta doesn’t hit me like that at all.
Maybe I just haven’t found my ideal dose yet, but I’m not in a rush to push it higher.
Labs are coming in next week, that’ll be right around week 5 on Reta.HoWs the blood sugar so far?
Thanks! This makes sense, it seems like reta has overall the most health benefits, while tirz/sema would be better for someone who needs stronger appetite suppression. I'll probably go that route then.
Well put, it seems like tirz is best for overall longevity benefits. Reta def has a stimulative effect in my experience.Reta offers faster weight / fat loss, because glucagon keeps the liver producing and releasing glucose, like a small fat burning furnace. This helps clear fatty liver too, but Tirz does as well, just a little more slowly.
Reta does not offer overall better health benefits vs Tirz (at the same weight) especially long term, and particularly for those on AAS and not improving health from major weight loss.
Reta is essentially Tirz (GLP+GIP) + glucagon.
While GLP / GIP are cardio protective. Glucagon is not. It promotes LVH and adds heart stress via elevated RHR.
For the typical weight loss user, Reta’s GLP / GIP agonism, along with the metabolic benefits of significant weight loss on lipids and blood pressure tilt things toward overall heart protection.
But for an AAS user, who’s not losing a ton of fat(so no heart benefit from that), with the well known AAS induced increased LVH risk, AAS elevated BP, losing the offsetting metabolic benefits of going from obese to normal weight, glucagons pro-left ventricular remodeling, pro-fibrosis environment (stimulated collagen production that “locks in” remodeling of a heart under strain), and bumps RHR up, the balance may shift toward added risk instead of benefit.
Tirz doesn’t add the fibrosis or elevated RHR risk of glucagon, at the cost of slightly slower fat loss. It’s entirely heart protective, and approved for post heart attack use. I think it’s doubtful we’ll see Reta used post heart attack, since encouraging fibrosis (scarring) is the last thing you want to do when heart tissue is damaged and needs to heal.
Just my opinion based on what we know about the mechanisms of action of GLP/GIP/Glucagon. Obviously no one is running controlled trials of AAS users using these. We do know unlike GLP/GIP, glucagon carries risks along with its boosted fat burning that led to numerous drugs being cancelled in development, until Reta, which seemed to strike the right balance to take advantage of it without creating more harm than benefit in its target weight loss population.
I think anyone using Reta while on more than TRT level AAS should be certain they’ve got BP under perfect control on cycle, <120/80, to minimize LVH risk.
Well put, it seems like tirz is best for overall longevity benefits. Reta def has a stimulative effect in my experience.
I do think some of it is offset by the sympathetic system slowdown from a caloric deficit (lower calories -> NEAT down regulation -> lower bp and heart rate). Not sure if this is a “healthy” drop in HR/BP tho akin to a strong cardiovascular system from cardio.
Nonetheless, tirz seems like a no brainer for the health benefits, I will be taking indefinitely with my 125mg Trt dose once I finish my reta
Imo the glucagon benefit seems largely overblown when it comes to weight loss.More data over time may clear this up. One way or the other, but another clue I’ve picked up on is that while there a couple of weight loss meds late in development trying to take advantage of glucagon’s “free” calorie burn by stimulating glucose production, beyond those none of the dozens of more recent GLPs in the pipeline are incorporating glucagon, instead using a wide range of other hormones and peptides in the recipe (including IGF-1 / growth hormone stimulators and agonists). As if ensuring glucagon is safe is more trouble than it’s worth, or creates too high of a risk of failure, to keep pursuing.
Imo the glucagon benefit seems largely overblown when it comes to weight loss.
It reminds me of when the ECA stack was popular and the whole rage was about how it raises your BMR 200-300 calories a day…at the expense of heart damage and keeping your nervous system firing off. Iirc the BMR raise from Reta doesn’t occur until higher doses and even then, it’s not that many calories at the expense of your heart rate and BP raising
The bulk of the results on these will always be hammering at the appetite suppression. It’s the biggest bang for buck. It’s crazy seeing a lot of influencers promoting Reta over Sema for example when Sema’s appetite suppression is extremely powerful; quite literally will punish the user if they eat a hair past their fullness
Reta offers faster weight / fat loss, be.
I think anyone using Reta while on more than TRT level AAS should be certain they’ve got BP under perfect control on cycle, <120/80, to minimize LVH risk.
The solution for high bp seems to be... Use retatrutide
Thank you for your reply! Just in time, I was about to order some reta. You've convinced me to go tirz over reta, as you said, fibrosis isn't something I'd like to risk. And even if reta is better at promoting weight loss, it's not like I'm in a hurry or anything. Also, it seems only marginally better.Reta offers faster weight / fat loss, because glucagon keeps the liver producing and releasing glucose, like a small fat burning furnace. This helps clear fatty liver too, but Tirz does as well, just a little more slowly.
Reta does not offer overall better health benefits vs Tirz (at the same weight) especially long term, and particularly for those on AAS and not improving health from major weight loss.
Reta is essentially Tirz (GLP+GIP) + glucagon.
While GLP / GIP are cardio protective. Glucagon is not. It promotes LVH and adds heart stress via elevated RHR.
For the typical weight loss user, Reta’s GLP / GIP agonism, along with the metabolic benefits of significant weight loss on lipids and blood pressure tilt things toward overall heart protection.
But for an AAS user, who’s not losing a ton of fat(so no heart benefit from that), with the well known AAS induced increased LVH risk, AAS elevated BP, losing the offsetting metabolic benefits of going from obese to normal weight, glucagons pro-left ventricular remodeling, pro-fibrosis environment (stimulated collagen production that “locks in” remodeling of a heart under strain), and bumps RHR up, the balance may shift toward added risk instead of benefit.
Tirz doesn’t add the fibrosis or elevated RHR risk of glucagon, at the cost of slightly slower fat loss. It’s entirely heart protective, and approved for post heart attack use. I think it’s doubtful we’ll see Reta used post heart attack, since encouraging fibrosis (scarring) is the last thing you want to do when heart tissue is damaged and needs to heal.
Just my opinion based on what we know about the mechanisms of action of GLP/GIP/Glucagon. Obviously no one is running controlled trials of AAS users using these. We do know unlike GLP/GIP, glucagon carries risks along with its boosted fat burning that led to numerous drugs being cancelled in development, until Reta, which seemed to strike the right balance to take advantage of it without creating more harm than benefit in its target weight loss population.
I think anyone using Reta while on more than TRT level AAS should be certain they’ve got BP under perfect control on cycle, <120/80, to minimize LVH risk.
Thank you for your reply! Just in time, I was about to order some reta. You've convinced me to go tirz over reta, as you said, fibrosis isn't something I'd like to risk. And even if reta is better at promoting weight loss, it's not like I'm in a hurry or anything. Also, it seems only marginally better.
The cardio protective properties of tirz sound nice, it's something most people on AAS need. If my experience with tirz in the cut goes well, I might consider staying on a low maintenance dose after finishing the cut.
Re: tirz health benefitsThere are mechanisms of heart damage / LVH from AAS that go beyond high BP and lipids, that aren’t fully understood, only hints from autopsies of tissue changes after early cardiac deaths of bodybuilders.
Although on balance for most people the added risk of glucagon is offset by the protective characteristics of GLP/GIP, that balance may not hold with AAS in the mix.
Like people often point out, “trials aren’t on people like us”, often meant to discount the results (despite them likely being applicable), in this case, a unique AAS risk factor really isn’t in the mix, so apparent safety in the trials may not apply to AAS users.
We have LOTS of members with LVH. The last thing you want to do with a heart under supraphysiological strain is make it less likely to return to its previous “unstretched” condition after the cycle ends by using anything that encourages fibrosis. At least until we know more. That’s my opinion anyway.
Re: tirz health benefits
Is the actual GLP/GIP mechanism providing a direct benefit to heart health, lipids, etc…or is it more so the weight loss and being in a lean body state that is driving those benefits?
