Good day forum members.
After long lurking around this website i finaly made a account(mostly because good information on forums).
I'm kristof (from belgium), 32 years old and weight is around 213 lbs , 1m85 (6'1) and around 16-18% bodyfat year around.
Beeing training around+- 8 years (you know sometimes you skip a few months after a bad time(some 1 close dies) in your life ).
I train 4day's a week each around 2 hours or more depends (45min cardio).
Now im at a point i don't seem to grow anymore and i'm tired of a friend (and gym buddy 100 kg+monster ) has the bigger gains beside trapezius .
And i just want to do it for myself.
so i decided to go a step beyond diet and shakes/creatine and go to the dark side
.
I order from musclebond and PharmacomStore.ws.
I will use winstrol 50mg week1-4 , 4-6 40mg and 1-12 week 500mg test e .
why winstrol ? want to keep the dry look or even more without the water retention so wil have clomid on hands just in case.
This will be my first cycle (advised by the gym buddy).
Goal is to get rest of my body a little bigger ( and maybe 14-15% bodyfat)to match my trapezius(best muscle of my body, always growed like crazy ) and chest .
weakest muscle (looks)is probably calves but im training them like nuts
.
Will make a log when its delivered and if people are interested make a cycle log ( and diet log)with some pics
.
Sorry for the bad english (and wall of tekst) and big thanks for the info i could find on this forum
.
After long lurking around this website i finaly made a account(mostly because good information on forums).
I'm kristof (from belgium), 32 years old and weight is around 213 lbs , 1m85 (6'1) and around 16-18% bodyfat year around.
Beeing training around+- 8 years (you know sometimes you skip a few months after a bad time(some 1 close dies) in your life ).
I train 4day's a week each around 2 hours or more depends (45min cardio).
Now im at a point i don't seem to grow anymore and i'm tired of a friend (and gym buddy 100 kg+monster ) has the bigger gains beside trapezius .
And i just want to do it for myself.
so i decided to go a step beyond diet and shakes/creatine and go to the dark side
I order from musclebond and PharmacomStore.ws.
I will use winstrol 50mg week1-4 , 4-6 40mg and 1-12 week 500mg test e .
why winstrol ? want to keep the dry look or even more without the water retention so wil have clomid on hands just in case.
This will be my first cycle (advised by the gym buddy).
Goal is to get rest of my body a little bigger ( and maybe 14-15% bodyfat)to match my trapezius(best muscle of my body, always growed like crazy ) and chest .
weakest muscle (looks)is probably calves but im training them like nuts
Will make a log when its delivered and if people are interested make a cycle log ( and diet log)with some pics
Sorry for the bad english (and wall of tekst) and big thanks for the info i could find on this forum
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