Hello, just wanted to introduce myself. Im a new canadian member on the board. Not here for anything except for some disccusion and the forum library.
I'm 34 6.0 225 pounds 8-12% bf. Been lifting on and off for 15 years with lots of highs and lows, personal bests.
I have alot I want to contribute to this site and to expose some of the biggest bro science falicies that seems like cancer on all the boards. I want to do it here because they dont delete threads as ive read. Board cancer has destroyed the reputable science and facts, I just want to chil and converse with people for there opinions.
I'm 34 6.0 225 pounds 8-12% bf. Been lifting on and off for 15 years with lots of highs and lows, personal bests.
I have alot I want to contribute to this site and to expose some of the biggest bro science falicies that seems like cancer on all the boards. I want to do it here because they dont delete threads as ive read. Board cancer has destroyed the reputable science and facts, I just want to chil and converse with people for there opinions.