Help or Hurt Recovery?

[Phreak]

After an MRI i have been diagnosed with a torn rotator cuff. I have some EQ-SUS-TREN-WINNNY on hand. My question is should I save the stuff until I heal or will any of these HELP the healing process? I have been able to train as long as i stay lighter then normal and stay away from certain exercises.

 

[crewboss]

After an MRI i have been diagnosed with a torn rotator cuff. I have some EQ-SUS-TREN-WINNNY on hand. My question is should I save the stuff until I heal or will any of these HELP the healing process? I have been able to train as long as i stay lighter then normal and stay away from certain exercises.

if i'm not mistaken winnie will worsen the problem. why not get your shoulder fixed, then resume once your 100% healthy

 

[Phreak]

Doctor

This "F" en doctor wants to try a month of PT first.

 

[maxx]

if i'm not mistaken winnie will worsen the problem. why not get your shoulder fixed, then resume once your 100% healthy

yes...winny will more than likely worsen the problem...taking aas and not lifting will make possibly make you fat and lifting with aas with a torn anything will tear it worse...heal completely and then lift light for months and then think about it...dont start back too soon or you deffinately tear it again.

listen to the doc...that will not hurt you at all...maybe not what you want to hear,but he knows what he talking about.

maxx

 

[Phreak]

yes...winny will more than likely worsen the problem...taking aas and not lifting will make possibly make you fat and lifting with aas with a torn anything will tear it worse...heal completely and then lift light for months and then think about it...dont start back too soon or you deffinately tear it again.

maxx

OK so no ass, but what about training light if I feel no pain?
Should I just lay off for a while, maybe just cardio and legs?

 

[maxx]

OK so no ass, but what about training light if I feel no pain?
Should I just lay off for a while, maybe just cardio and legs?

just do some cardio to keep in shape...go to the pt like the doc said and let it heal...there is no use in pushing yourself and doing permentant damage to you shoulder.

maxx