Help with swelling,,

Gatorboy

Member
10+ Year Member
Does anyone use anything post pin to help with redness/swelling ?? Immediately after or maybe a little later..
 
Pin in the morning prior to training and run the syringe under warm water. Only had noticeable swelling once and I think it was from injecting too deep into the muscle
 
Are you using MCT oil? Try injecting a little slower and rotate sites. Like the other guys mentioned try heating the oil as well. If you still get some inflammation maybe try a different carrier oil.
 
Ibuprofen but it will mask the real problem and the real problem is the oil that you pin.
Change the ugl,oil or ester to avoid this
 
I gave in and bought one of these handheld massage guns. Maybe coincidence, but haven't had much PIP in recent memory. Use after every pin for about 20 seconds. It's loud and not exactly a "soft" massage, fwiw.


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