So i have a question about hgh timing and all, let's say for a small dosage (1 or 2 iu a day)
Usually its said to take it morning, fasted and if possible do workout after, or before bed, around 2h after last meal
But to what i understand, hgh will cause an insulin spike, and thats why those timing are frequently used (for instance, fasted at morning + workout to manage that insulin spike)
But finally, why not taking it just before lunch let's say at noon, because finally the lunch will cause also a spike . Wouldnt it be better for our body to only have one insulin spike (meal + hgh) rather than 2 (hgh fasted and the meal) ?
Or am i missing something ?
Usually its said to take it morning, fasted and if possible do workout after, or before bed, around 2h after last meal
But to what i understand, hgh will cause an insulin spike, and thats why those timing are frequently used (for instance, fasted at morning + workout to manage that insulin spike)
But finally, why not taking it just before lunch let's say at noon, because finally the lunch will cause also a spike . Wouldnt it be better for our body to only have one insulin spike (meal + hgh) rather than 2 (hgh fasted and the meal) ?
Or am i missing something ?