Are you titrating up your dose or did you jump straight to a decent dose? Anecdotally (and for myself personally) it seems that very slowly titrating up from a small dose really helps reduce sides. Also could try adding in dandelion root (natural diuretic) for water retention, and/or ALA supplement at 600mg a day to reduce symptoms. ALA worked for me personally. Some suggest r-ALA as it’s more bioavailable but ALA works just fine for me.
Edit: I’m a guy, but these things work for my female partner as well.