New member but been an avid reader of the forum over the years,glad to be here.
I'm an older guy and been lifting/using for sometime,seeing a lot of interesting subjects/topics.
Hoping to share and gain a bit of knowledge along the way to extend my training & health wellbeing.
Thanks man,liking the username & maybe a few things in common.
I'm a older guy '51 this year' & like a decent gh to run,bit test e,primo e & var for the finish.
Pretty basic stack but works a charm.
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