I had made a post prior about my blood pressure and chalked it up as anxiety, but I’m still getting high readings. The two I just took were 175/74 and 180/80 . Could this be due to high estrogen already in 2 weeks? I’m going to get bloods done, but they take about a week or so for results to come back. What should I do in the mean time? Do I back off my dose? Do I give my body a chance to adapt? Do I add in my aromasin? I feel worried letting my numbers go this high for another week without doing anything. I also heard telmisartan is a good BP med to take while on cycle, but that would take awhile to come in.
Diet is on point, sodium and sugar is limited. Caffeine intake is moderate at about 150mg/day, going to cut that back too to see if it helps. I do need to start adding in more cardio. I’m 25 years old, sitting at around 12% body fat. I don’t believe hypertension runs in the family.
Diet is on point, sodium and sugar is limited. Caffeine intake is moderate at about 150mg/day, going to cut that back too to see if it helps. I do need to start adding in more cardio. I’m 25 years old, sitting at around 12% body fat. I don’t believe hypertension runs in the family.