connoristiny
New Member
Interesting. Did not realize did that. Do any other vitamins, minerals, supplements, etc. impact E2 to this extent?Take daily zinc to help keep E2 under control. I started taking 25mg a day because it’s supposed to help with acne. I have been informed by trt doctor that 50mg a day is a good amount to help. I have read people taking 75mg a day and it’s fixed E2 problems.
I had to drop back down to 25mg after 2 months as I was getting bad joint pain on 50mg.
So my guess is it’s a good daily sup to try. A lot healthier than AI.
