Honest Hgh 11 month results

[AlexDavis43]

I'm going to have a good read into them, iv never actually known anyone use these.. Have you tried on arms?

Yep - killer pumps & vascularity, but I mainly use them for lower body to bring up my legs. Sometimes I use the arm bands around my calves. Even just doing the stepper machine causes big quad pumps.

Some of the studies on BFR are wild. Like, people experiencing measurable muscle hypertrophy with "kaatsu" (BFR bands + modest exercise) in very short time periods. The increased muscle size wasn't necessarily just the pump in those studies. Gainz were maintained for a week after.