How far have we came? Let's see some before / progress pictures ... Curious of the meso

[MindlessWork]

Takes alot of money to make a lil money out here in the transportation industry. Opening the doors is the hardest thing. But now i have my bearings set and i see the goal.

Thinking of opening a gym?

 

[gr8whitetrukker]

Thanks, hadn't lifted in 28 yrs. Tired of been lazy as hell!

56yo. It took a year

Got the measurements handy? Thats a great transformation! Bet u lost a ton on the waist. Whats the current bodyweight?

 

[_Prometheus]

2 weeks post show
+15 lbs, still doing cardio and being consistent with my food sources

Goal is to get to the high 190s
Can I do it?
Let's fkn hope so

 

[MNewman]

Got the measurements handy? Thats a great transformation! Bet u lost a ton on the waist. Whats the current bodyweight?

42" waist to 34" went from 245lbs 35%bf to 200lbs 14 - 16 % bf.