How to avoid the constant flu and cold (no ped induced)?

[Sampei]

I dont think its so easy.

immune system can be weakened because of autoimmun disease. So if you try to boost it you might make matters worse. We dont really get the IS yet so I rather not tamper with it.

Immune system can be weakened by many things, stress first of all. Your assumption makes no sense at all

 

[Benf15harp]

Thank you for your input. Says the man who takes mega doses of research peptides just to feel okay because you are lazy to issue the root causes. 24/7/365 like 5-10 times the """"recommended"""" dose.

 

[jankoch]

Immune system can be weakened by many things, stress first of all. Your assumption makes no sense at all

I think it does make sense.

What I am trying to say its not so easy to just ohh boost immune system with some research pep. One may have deficiency of given antibodies and have excess of others. If you boost it more the excess ones can attack your own cells. (I will go to get a labwork btw)

Depending on the cause it might cause long term damage in forms of allergies and other illness. At this point Its not like vita C which most people can take safely and just pee out the excess.

 

[jankoch]

So my plan:

1. going to get a labwork with immune parameters and vitamins, minerals to look for defeciency.

2. I will lubricate my nasal passages and other respiratory organs by thermal water nasal spray and nebulizer. Nebulizer 3x a day and I will carry a saline solution with some hyaluronic acid in a spray bottle. One thing I need to be careful is to sterilize them frequently, there are studies that shows people who use nasal sprays may do more damage to themselves with the germs they spray in with contaminated containers.

3. At home I will use the robot vacuum every day instead of every 2-3 days and also get air purifier for 2 rooms (I have 2 dogs so flying dust may make it worse). Now I open windows 1-2 times a day in the whole house for 5 mins, I am gonna do it 3 times.

4. Will bring hot herbal tea in a thermos and will sip it after training so it might soothe the throat.

5. I will use some throat candy couple times a day and also I get back into scraping my tongue.


Any other thing I could do?

 

[Sampei]

I think it does make sense.

What I am trying to say its not so easy to just ohh boost immune system with some research pep. One may have deficiency of given antibodies and have excess of others. If you boost it more the excess ones can attack your own cells. (I will go to get a labwork btw)

Depending on the cause it might cause long term damage in forms of allergies and other illness. At this point Its not like vita C which most people can take safely and just pee out the excess.

You should check that peptides, it has been studied on humans. It's not one of the many random peptides with no studies in it.

I just started researching it and it's really interesting.

 

[jankoch]

You should check that peptides, it has been studied on humans. It's not one of the many random peptides with no studies in it.

I just started researching it and it's really interesting.

I read some about it, I am no expert of course.

I think this season I try to do it without adding more drugs and if situation stays same Im gonna look more into and take TA1.

 

[ineffectual]

I read some about it, I am no expert of course.

I think this season I try to do it without adding more drugs and if situation stays same Im gonna look more into and take TA1.

Look up zadaxin in your research