I tend to gravitate towards comfort. I will do something and always end up back where i feel comfortable. But the new things are something that would be way more beneficial then where i was once comfortable.
For example. Reading vs coming on here.
I started reading books and lessening time on meso, (which is my only form of social media). I felt much better reading, but it was out of my comfort zone. 2 weeks goes by. And here i am back doing my old routine. When my new one would benefit my body and mind way more.
How do you start and stay doing new things that are out of your comfort zone?
This goes for so many aspects of my life, anytime i try to gravtitate away from whete i used to be comfortable, it doesnt last.
For example. Reading vs coming on here.
I started reading books and lessening time on meso, (which is my only form of social media). I felt much better reading, but it was out of my comfort zone. 2 weeks goes by. And here i am back doing my old routine. When my new one would benefit my body and mind way more.
How do you start and stay doing new things that are out of your comfort zone?
This goes for so many aspects of my life, anytime i try to gravtitate away from whete i used to be comfortable, it doesnt last.
