Weed only effects your estrogen levels if you only smoke it once in awhile... regular weed smokers have the exact same hormone levels as anyone else, as far as estrogen and test go.
alcohol can be extremely suppressive to your test production though, and very counter-productive for bodybuilding.
I personally know many bodybuilders with amazing physiques that smoke weed daily, and the last 40 pounds of muscle I have gained have been while smoking weed every evening... it helps me get in enough calories... I do not think I could've made this progress while having a few drinks every night though.
alcohol can be extremely suppressive to your test production though, and very counter-productive for bodybuilding.
I personally know many bodybuilders with amazing physiques that smoke weed daily, and the last 40 pounds of muscle I have gained have been while smoking weed every evening... it helps me get in enough calories... I do not think I could've made this progress while having a few drinks every night though.