IFBB Pro example cycle legit??

About double that.

1000-1500 is probably what Jeff Seid takes lol, not Phil Heath! Remember, when looking at dosage relative to muscle mass, a 1000 mg supposed Phil Heaths would translate to your typical state competitor only taking 500 mg or so lol. Phil Heath doesn't need to weigh double of someone to hold more than double the muscle mass, and you think he's taking typical gym rat dosages? As multiple Mr Olympia winner where his livelihood and legacy is based on his winnings I think it's absurd to assume he would limit his dosages like that.

Have to think the other way as well. Too much juice could jeopardize his health and make him lose the olympia.
 
Because it takes so much more than gear to be a pro!!!

You need to train insane, and eat insane.
Your dedication has to be unquestionable...

If you don't live this shit, there is no way you could make it as a pro.
That, and genetics.

That being said ... I have many friends that are pro or rank in the top handful at national shows each year ... and their cycles are much different than that. Hell I've ranked quite high on the national stage and my cycles definitely are a lot fuckin more than that. I am not saying he's lying - it would be ignorant to not assume some just respond a hell of a lot better to stuff .... but 99% of us aren't going pro with that (maybe in physique lol)

where's the GH & SLIN? Or SEO. He either left some things out, really doesn't require much, or is fibbing a bit. Most guys do - they think if the state a smaller cycle it will downplay that side of it and people won't think "it's all drugs" (it sure as fuck isn't ... the drugs are necessary but the 100% commitment to every other aspect is necessary or you'll just look like another fluffed out gym rat)
 
Have to think the other way as well. Too much juice could jeopardize his health and make him lose the olympia.

Gym rats and various amateurs have been taking 1000-1500 or more for many years while still being healthy enough to continue training, if a multiple Mr Olympia can't handle those same dosages he'd be the odd underdog exception as opposed to the generic freak every Mr Olympia is.
 
That, and genetics.

That being said ... I have many friends that are pro or rank in the top handful at national shows each year ... and their cycles are much different than that. Hell I've ranked quite high on the national stage and my cycles definitely are a lot fuckin more than that. I am not saying he's lying - it would be ignorant to not assume some just respond a hell of a lot better to stuff .... but 99% of us aren't going pro with that (maybe in physique lol)

where's the GH & SLIN? Or SEO. He either left some things out, really doesn't require much, or is fibbing a bit. Most guys do - they think if the state a smaller cycle it will downplay that side of it and people won't think "it's all drugs" (it sure as fuck isn't ... the drugs are necessary but the 100% commitment to every other aspect is necessary or you'll just look like another fluffed out gym rat)

Right on bro, forgot to mention genetics too I'm my post; Agree with you too 100%
 
Gym rats and various amateurs have been taking 1000-1500 or more for many years while still being healthy enough to continue training, if a multiple Mr Olympia can't handle those same dosages he'd be the odd underdog exception as opposed to the generic freak every Mr Olympia is.

True; And let me add, I have a feeling every super heavy weight MR. Olympia is banging out ridiculous amounts of hgh. Like 16-32 IU ED.
 
Anyone else think that the rock and cbs producing next years Olympia is a bad idea? All it's going to do is shine a mainstream light on the sports drug use.
Phil do you take steroids? Oh no Jim....just BCAAs and extra drop sets.
GTFOH
 
I honestly don't blame pros who publicly claim they only take about 1k per week - think about it, if they told the truth about their dosages then many naive Tom Dick and Harry's would think "ok so if I took 4 grams a week I can look like that! I'm going to get on that asap!" and actually try it, especially with AAS being so easily available nowdays. Who would want to accept that burden of responsibility? Better to either avoid the subject completely like most pros do (but then get labelled as liars unfortunately), or if they publicly talk about it then exaggerate their dosages downward. Tell the truth about their dosages and they get labelled as being "all drugs" and spreading harmful info to youth, etc (like Bostin Loyd - even though he's not even a pro). It's a lose/lose situation no matter how they address (or chose not to address) the issue. Totally understandable why they don't publicly admit their actual usage, and I honestly think it's better that some people believe Mr Olympia winners take only 1 gram of test per week, or that Mike Ohearn, Cali Muscle etc are natural.
 
Sus 250x3 = 750 mg A DAY
x 7 days a week = 5250 mg/w


Because
believe it or not, Tren isn't the main mass/strength builder for competitive BBers
Anadrol is
... at 300 mg PER DAY

thats why legit anadrol should always go hand in hand with testosterona and hgh ,,ALWAYS! [...]

bodybuild is a cult of liars,, it is a cult where the abuse of anadrol is so severe that fellas have to lie,, go tell someone you take 300mg anadrol... they wont get it ,,they dont understand that 50 mg anadrol get you thick tight and veiny ...at 200lb but the 300mg is what jumps you up! they dont fuckin get it

go explain them ,, i try for many years,,both dianabola and anadrola ,, i try to make sure the newbe just dont pop up tablets all over,,but have no doubt about one thing,,

WE ALL USE ANADROLA ,,ALL OF US ,,ALL OF US! WE BLOW UP ON IT WHEN LEAN INTO NEW THICKNESS AND SIZE,, SAME FOR DIANABOLA BUT IN DIFF TIMES ,,[...]

[...] dianabola= weight and then some size..

anadrola = size and then some weight!

key for using orals as i stated before is LOW BODYFAT to begin with,, [...]

[...]what else exactly aside from trenbolona add you 1/2-1 inch on arms in a matter of coupel weeks? only anapolon and trenbolona and even trenbolona is more hardening effect and drying effect and over all quality effect,, but when it come to actualy muscle diameter size...what other drug aside from anapolona/legit anadrola,,what other drug aside from this make you grow in size of muscle while remaining same body weight or higher?

the only drug who get you to increase muscle to a point you look in the mirror and say SHIT IM THICKER IN THE RIGHT PLACES ,,the only drug who you take 100-150mg of it and you wake up 3 day later with 18 inch arm insted of 17.5 inch arm.... is anadrola,, legit anadrola,,that drug blow you up from the inside out...its not like you wake up with extra size on waist....no no friend,, you wake up with abds pushing out.....waist tight and dense...and muscles that not only appear bigger but are! bigger,, you look to the left look to the right and smile because you know that you grew you can see it! thats why we love anadrola so much and with testosterona and with equipona and with hgh and with trenbolona when needed trenbolona ....it creates big time professionals,,

we love absolitly love anadrola when low bodyfat because iti work the muscle from within,, the best SEO and it look real! because it is REAL anabolic steroid muscle builder,,

100mg of anapolona make bgi diff on physiqe...200-300mg creates dillets along with other compounds but the anapolona is there bgi time my friend [...]

gh15 approved


GH15 2.0
Stop posting this garbage. You are by far the most worthless member we have here that posts regularly. Suggesting some one takes 300mg of fucking anadrol is beyond reckless. Along with all the other half witt theories you conjure up out of your tinfoil hat.
 
I just actually watched Seth's video in full - it sounds right and agrees with what I posted earlier in this thread.

Yes he does say that he uses 800-1200 test per week (and as someone acknowledged he competes in under 202 so expectedly wouldn't need to take as much as the guys competing at 250+) - yet he still said he grew more on 1500 test but didn't like the sides that came with it - and acknowledged he knows guys taking 2 to 3 grams of test.

Also at 800-1200 test when he gave his dosages of Deca and dbol his total miligrams was over 2000.
 
I liked especially some of the other info he gave as well, which aligns with what I've believed and even debated against some other board members, specifically:

a) that you can take long Ester test just once a week (he said he likes every five days) rather than minimum 2-3 times a week like many argue, and

b) you can take EQ for 6 to 12 weeks (many argue minimum 16 weeks for EQ lol)
 
The guy that you should be listening to is @mands
Dude doesnt even use a gram of combined gear and has achieved great success.
I don't know everything that's for sure. Just try to share my knowledge as much as I can to those that will listen.

mands
 
It's always the guys with shitty genetics that swear that all pros must take grams and grams of shit to be a pro. These guys know early on that they gain muscle fairly easy,even before they take shit.
Those with bad genetics and those that don't wanna eat and put the work in. Good point man.

mands
 
It's always the guys with shitty genetics that swear that all pros must take grams and grams of shit to be a pro. These guys know early on that they gain muscle fairly easy,even before they take shit.

I don't think anyone is saying it's one or the other between drugs and genetics, obviously you need both to be a 250+ lb Olympia competitor.

Great genetics + low dosages = not a top 10 Olympia competitor (ignoring physique class, under 202, etc)

Average genetics + crazy high dosages = still not a Mr Olympia competitor actually not even a pro card (again ignoring the lighter weight classes or physique category)

Exceptional genetics Plus high dosages = now there's a possibility!
 
I don't want anyone to question his credibility even though being a pro should be credible enough lol.

First mistake.... BB'ers are notorious for lying about just about every aspect of their diet, training and gear usage... There's no doubt he is using this cycle as an example for what people should do, not for what he does... It's pretty clear.
 
He's running the Tren A for 4 weeks as he's running his dbol for 4 weeks in the beginning. Tren A is a short ester as you know and yes you would definitely see benefits with the longer esters.

This is a generalization and I can promise you that plenty of "big" pros do not cruise on 2 grams of Test.
I totally agree with the numbers. I believe it's legit. I'm approacing 300 lbs. and I will be running less than the cycle mentioned above.

mands
There's no doubt that it's a mixed bag. A close, personal friend, is an IFBB pro in super heavy weight... I know for a fact, "fact" meaning what he has said personally, that he takes 18iu seros/day, more ephedra than is imaginable (as was suggested by Chris Aceto to him directly), 5+ grams of test /week in the "mass building" phase, various anabolics and of course insulin with other shit.

Now, there IS a chance he is full of shit. He could be taking more, or less, than what he told me. However, he was also open about his synthol usage, so I feel pretty confident this is legit information, and I've known the guy 10 or so years.

I'm not saying they ALL do this, or they all do not, I don't really know. But, I do know from one person's account, that he does. He also has mentioned many times he is mild in comparison to what some of his competition uses, and he is also much more drugged than others in his class. That implies to me a lot of it IS genetics.
 
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