About double that.
1000-1500 is probably what Jeff Seid takes lol, not Phil Heath! Remember, when looking at dosage relative to muscle mass, a 1000 mg supposed Phil Heaths would translate to your typical state competitor only taking 500 mg or so lol. Phil Heath doesn't need to weigh double of someone to hold more than double the muscle mass, and you think he's taking typical gym rat dosages? As multiple Mr Olympia winner where his livelihood and legacy is based on his winnings I think it's absurd to assume he would limit his dosages like that.
Have to think the other way as well. Too much juice could jeopardize his health and make him lose the olympia.
