Increased my calories and ive lost weight

[Juicedhead]

I was sitting around 260-265. I have increased my calories to 4500 a day from about 4100 and since the increase I have dropped back town to 258-259. I have never had this happen when increasing food I alwasy start to gain weight. What is going on? Its only been 5 days since the increase. Should I add more food or wait and see what happens? Im pushing to 270. Nothing else has changed I eat the exact same thing everyday just increased the amount and added in some greek yogurt. Any ideas what I should do?

 

[BigDadd7]

5 days could be any number of reasons. Maybe the extra calories have increased your bowel movements.

 

[buck]

I would wait. I have eaten a lot of carbs one day and weighted pounds less the next. Digestion is not a perfect system. You have lost some water that is most likley all you have lost. and there can be many reason for that

 

[backflipking]

Always compare week to week, take your averages, dont base your changes off of 5 days. Bodyweight can fluctuate so much short term its insanely hard to properly asses your situation to make adjustments.