Jedi's Journey to Jacked

[accidentaljedi173]

Sunday checkins:

Weight: 271

Mini cut starts this week, small reduction in food. High day has also been removed

Calories: 4818-4710
Protein: 345-343
Carbs: 796-771
Fat: 35-35

Gear changes:
Removing ment, and lantus. Test/EQ/GH remain the same.

 

[accidentaljedi173]

 

[Dracius]

Going from 230 to 270 is no joke. How's the strength progression been? Do you stick to higher rep ranges to avoid injury?

 

[accidentaljedi173]

Going from 230 to 270 is no joke. How's the strength progression been? Do you stick to higher rep ranges to avoid injury?

Strength progression has been exactly what you'd expect.

I usually pick a weight that has me struggling after 10-12 reps. Once I comfortably move with 12 reps I up the weight.

 

[accidentaljedi173]

Sunday's checkins:

Weight: 270

Continuing to reduce food volume.

Calories:4710- 4576
Protein: 343-339
Carbs: 771-745
Fat:35-33

Gear changes:
Adding in 400mg mast e

Struggling to find some masteron these days which sucks. If you know of any sources dm me, as I definitely need to get more or I will run out pretty quick.

 

[accidentaljedi173]

 

[Vanargandar]

Insane progress man, especially your legs (specifically quads). Clearly @Palifter is a pro at what he does. Followed.

 

[accidentaljedi173]

Sundays check-ins:

Weight: 270

Just still lowering food volume. This week is the biggest change in the diet so far.

Calories: 4576-4211
Protein: 339-332
Carbs: 745-666
Fat: 33-32

No changes to gear

Feeling good about this, can't wait to see what has been built.

No pic updates my phone deserves to be smashed.

 

[accidentaljedi173]

Sunday check-ins:

Weight:269

Just dropping more food to continue the path.
No gear changes

Calories:4211-4063
Protein: 332-319
Carbs:666-631
Fat: 32-32

 

[accidentaljedi173]

 

[accidentaljedi173]

Sundays check-ins:

Weight: 268

The path as last week. Dropping more food, still fat and hairy. Just slowly chipping away

No changes to drugs

Calories:4063-3840
Protein:319-309
Carbs:631-574
Fat:32-31

 

[accidentaljedi173]

 

[accidentaljedi173]

Sundays check-ins

Weight:273

Weight is getting weird, I hate the scale, so fml

Diet changes:
Calories: 3549-3441
Protein: 301-301
Carbs:497-472
Fat: 30-30

Gear changes:
Test-750
Mast- 600

Dropping:
Eq
Gh
Slin

 

[accidentaljedi173]

 

[readalot]

View attachment 337332View attachment 337333

Those wheels have exploded. Well done Sir!!

 

[accidentaljedi173]

Those wheels have exploded. Well done Sir!!

Appreciate you

 

[readalot]

Appreciate you

No pressure. Living vicariously through you now. Can't really squat or even leg press like I want to anymore.

I see you aren't phoning it in on leg day. Respect.

 

[accidentaljedi173]

No pressure. Living vicariously through you now. Can't really squat or even leg press like I want to anymore.

I see you aren't phoning it in on leg day. Respect.

I got you, I'll do my best to blow these up. I'll make you proud

 

[accidentaljedi173]

Sundays check-ins:

Weight: 265

No changes to anything this week. I'm not great at seeing changes in my body, so I will regurgitate my coaches feedback.

The weight drop was expected, and it looks like I dropped a significant amount of water. We will continue the current diet.

 

[accidentaljedi173]