teacherpump
New Member
Can someone help me with the correct way to perform JS rows? I tried a past thread in this forum but the pics are not there anymore. It includes a good explanation,but I need a video or pics.Thanks!
MESO-Rx
Anabolic Steroids
Js rows
- Thread starter teacherpump
- Start date
https://thinksteroids.com/community/threads/134232600
I don't have any pictures of videos, but here is a great bunch of information on how to do the JS Row, EXACTLY,.. JohnSmith has several posts in here along with AnimalMass, Freddy, Grizzley, and Bob Smith, .. this was a discussion from 2004 on this message board, don't worry the JS rows hasn't changed
. The people who I listed who posted in this thread are the people you'd want to listen to, they are jam packed with training knowledge. I'm not sure if they're still around or not. This thread goes into enough detail that you may be able to get over needing a picture or a video 
I don't have any pictures of videos, but here is a great bunch of information on how to do the JS Row, EXACTLY,.. JohnSmith has several posts in here along with AnimalMass, Freddy, Grizzley, and Bob Smith, .. this was a discussion from 2004 on this message board, don't worry the JS rows hasn't changed
. The people who I listed who posted in this thread are the people you'd want to listen to, they are jam packed with training knowledge. I'm not sure if they're still around or not. This thread goes into enough detail that you may be able to get over needing a picture or a video
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