Just wondering which stack would put the most lean body mass (with the same diet, training & sleep)

[DugPrime]

Lactose free fairlife milk has more protein... I mean why are you torturing yourself to save a few dollars

Or better yet, lactose free fairlife and a dumb overpriced weight gainer powder. I mean if you really cant eat , then do that. Or take MK677, that will make you hungry to the degree of being scared youll die if you dont eat.

No, I don't try to save any dollars, I'm just drinking milk to replace big meals.

 

[DugPrime]

I don’t get it you say you don’t track fat or carbs just calories and protein? Where do you think the calories other than protein come from? So it doesn’t matter how you get to x calories and y protein at the end of the day as long as you hit it? I am very confused it seems like you’re spinning your wheels a bit here with the nutrition

I'm tracking calories & proteins, yes most of the calories come from lipids & carbs but as I said I don't give a fuck of the numbers, and I'm just tracking the calories in order to be in a surplus constantly and get high proteins also.

 

[DugPrime]

Jesus wept.

Does no one introduce themselves anymore.. just straight into “I’m going to run a huge cycle, please help me justify my haste and arrogance”.

what are you talking about?

 

[DugPrime]

This forum is really getting crap, and anything that caters to this kind of guy, you're participating in his failure.

Send me a video of you crying for the forum, so I can feel how much it makes you sad.

 

[DugPrime]

Yeah, because your body is struggling to digest that milk. You aren't absorbing a lot of the nutrients.you might as well pour half of it straight into the toilet.

Your body absorb all the nutrients (excluding if you're running orlistat), that's why things like OMAD works, otherwise look at the peoples eating +230g of proteins with 4000-5000 calories per meals.

 

[Isrrike]

You’re gonna end up a fat cunt and have to run another cycle to cut to 197 this time. That’s the point I’m trying to make

 

[DugPrime]

You’re gonna end up a fat cunt and have to run another cycle to cut to 197 this time. That’s the point I’m trying to make

You're the kind of guy that think if we eat a lot of fat, we became fat.

If you don't mind me asking, are you doing crunch to loose belly fat?

 

[Isrrike]

You're the kind of guy that think if we eat a lot of fat, we became fat.

If you don't mind me asking, are you doing crunch to loose belly fat?

You ran 6 soon to be 7 cycles to look like a natty cuck. And you’re holding 195 by drinking 3k calories of milk you dumb fuck. Put the needle down you’re just a junkie at this point

 

[Chips7]

You're the kind of guy that think if we eat a lot of fat, we became fat.

If you don't mind me asking, are you doing crunch to loose belly fat?

If you know everything, why you weigh 195 lbs after 6 cycles and ask a stranger if Deca is better than Tren.

The girl at my gym eat more than you, and probably have more strenght than you

With all the knowledge you have, you should be somewhere else.

 

[DugPrime]

You ran 6 soon to be 7 cycles to look like a natty cuck. And you’re holding 195 by drinking 3k calories of milk you dumb fuck. Put the needle down

5 bulking cycle, and gain 40lbs of lean mass, don't tell me you're jealous? If you want some advice hit me up.

 

[DugPrime]

The girl at my gym eat more than you, and probably have more strenght than you

Ho really? They do have more "strenght" than me?

 

[Isrrike]

5 bulking cycle, and gain 40lbs of lean mass, don't tell me you're jealous? If you want some advice hit me up.

I’m done replying. I post on the forum to help people and hold the shit ones accountable. You sound like Habib run your gear drink your milk and fuck off back to instagram and Reddit

 

[DugPrime]

I’m done replying. I post on the forum to help people and hold the shit ones accountable. You sound like Habib run your gear drink your milk and fuck off back to instagram and Reddit

Well, you were not really helping.

 

[jJjburton]

Well, you were not really helping.

They tried your not listening

 

[DugPrime]

They tried your not listening

Okay and now look at my post, do I even asked for help?

 

[jJjburton]

Okay and now look at my post, do I even asked for help?

Then why even bother to venture here?

 

[DugPrime]

Then why even bother to venture here?

Because it’s my post.

 

[jJjburton]

Because it’s my post.

How old are you?

 

[Slowww]

Yep I track every single days, currently eating in a surplus of 500 calories with 200-240g of proteins and gaining around 1.1lbs per week.

Tracking this sounds like you’re trolling. 200g of protein and a gallon of milk. sounds like an amazing diet. I heard all the best body builders don’t track macros, and do GOMAD.

 

[lukiss96]

to look like a natty cuck. And you’re holding 195

All good man, but no need to bash naturals. Some of them mamage to look really good, it's not about size, but proportions. 180-200lbs lean natural can put to shame some steroid users.