Maybe someone can help an old fart out who wants to give a pec injection a shot.
Where exactly should I pin on the chest? If someone has a picture or video of them injecting or someone else that'd help a ton.
Read alot of forums, too many different answers, too many different pin sizes. But haven't seen one real video of someone actually putting it in the right place.
For anyone that has done it or is doing it now, what should I expect? Any pain afterwards?
I'm done with hitting quads. The injection itself is always pain free. It's the damn not being able to walk because of extreme pain for 2 straight days that kills this old man and the wife doesn't like me limping when I'm trying to........... bake a cake if ya know what I mean.