KYMuscle2 Un-Sponsored Men’s Physique Competition Prep Log

KYMuscle

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Prep starts this coming Thursday!

Haven’t competed in 3 years, completely primed, and ready to go!

Regularly competed in the Teen Division Growing up, and placed well, then did four Novice Men’s Physique Shows

24, 5’9, 197lbs, 21% as of posting

Calories- 6,300-6,800 Day, Six Meals

Killer Mindset, Killer Docs

Backstory: Quit training for years, had a heart attack roughly 5 months ago (widow maker, un-related to PED use, and have been dealing with a whole slew of medical issues since. (Pericarditis, Left Pec area Nerve Damage, Gastritis, and to top it off, a Hiatial Hernia, high BP, oh and a Arrhythmia, all at once, as if the list can’t get any longer)

I’ll start the log, once I get scoped again Monday, just Incase I have to have surgery, etc

Non-Sponsored

I have prescription Test, Var, and GH (Plus some leftovers from a board sponsor that I ordered from years ago)

I will be using a mix of a lot of board sponsors gear, and haven’t chose yet, but I will post bloods regularly, and diet/training daily!

Photos will be edited to remove identifiers[emoji6]
 
NO. FUCK NO. You had a fucking heart attack just 5 months ago and you're 24 and you're dealing with "Pericarditis, high BP, and Arrhythmia, all at once." YOU NEED TO STOP!!!!!!!!!!!!!!!!!! DO YOU WANT TO LIVE???????????????????????????????????

Welcome to meso, where absolutely fucking nobody is going to support your suicide plan!!
Where no body fucking cares if you used board sponsored gear. Where people actually fucking care about harm reduction and members health.
You're going to want to take this suicide log elsewhere, or you can WAKE UP and get the fuck off your suicide mission.

24, 5'9 197 (21% Bodyfat) with those health conditions... I'll tell you what you need to do and if you're half as intelligent as it took to write that post you'll have no problem following it. It might save your life.

You need to drop Anabolics and growth hormone! You need to go on a diet not for a show, but for your health!!! Start on a mild caloric restriction, sodium controlled, free of stims, Clean carbs, (lots of greens) quality proteins, (Fish, chicken, turkey, egg whites) and fat controlled, (very low in un heart healthy fats specifically) You should aim to get your body weight down on this diet to about 165 IMO. Bodyfat range 8-12.

Your training plan should include Low intensity cardio daily. I'd recommend every day before lifting. But even on off days. Stay natural and off the juice. There's a hell of a lot to live for friend! Please for your family, and future family STAY ALIVE!!!!!!!!!!!!
 
I understand that I seems like a lot of issues, but everything is directly/in-directly linked to my GERD, or basically Acid Reflux for those less familiar.

Scope at my Gastroenterologist came back great today, improvement, and should be fine in two weeks.

Taking two meds, Protonix 40MG and Sucralfate 1GM, which solves all my GI related issues.

Could it have been corrected earlier? Yes. I started noticing about a year ago, more burping/something in the back of my throat, but I let it develop too much, never thought twice about it being acid reflux.

Blood pressure is being controlled, via lisinopril 5mg, nothing major, all my medications have raised my blood pressure, specifically the GI meds, along with Anxiety medications (3MG Clonzepam Daily, 25mg Zoloft daily. Quite a few medications to be taking at once, which my body is not use to.

I could argue the heart attack all day long, as to causes, but 6/11 of my family members have had heart attacks in their early twenties (2 being fatal)

Pre-disposed? Possibly, possibly not?

Would it have never happened if I never quit competing, and training, most likely. I was always on top of it with my Cardiologist, Neurologist, and GP. Didn’t seem them for years after I quit. Diet changed, lifestyle changed. Could’ve been caught on a simple Echo/Stress Test most likely.

This is not a “suicide log”. I’m dealing with minor health issues that are VERY easily corrected via proper medication, and are being caused by acid reflux basically.

Per my Cardiologist’s words “Your heart is very healthy currently, and I have no immediate/near future concerns whatsoever, I can not promote what you’re doing, but you’re heart is fine.”, so I’ll shall continue the prep on.

I understand the harm reduction/care for everyone’s health, but at the end of the day, we’re all drug users, by choice, and we shall deal with the consequences, whenever/if they ever arrive.
 
Competition weight will be in the 225-230 Range.

I have competition experience, and understand how everything works. I doubt that I need the diet advice, but I appreciate it, but I’m not doing Men’s Bikini.

Sitting large at the moment from a larger caloric intake, but will drop % fast once the Tren/Growth/Insulin is phased back in.

Is everything safe? No obviously, but I think we all realize that by now.

As to the comment about board sponsored gear, I like to use a mix of everything, a lot of new sponsors around these days, and obviously people like to see feedback/bloods/test levels, otherwise these forums wouldn’t really be around/much purpose to people, at the end of the day 1/2, or more people on here just want to receive good, proper dosed, safe gear, am I wrong?

So what’s a non-sponsored detailed contribution going to hurt?
 
You're in denial. You're looking death in the face and rushing right towards it, I've never seen a more outright display of ignorance and recklessness by any single person in this space. You're a fool if there ever was one, no matter how you try you can not justify the risk you're taking partaking in this lifestyle with your medical history, present health conditions, and your genes. I sincerely hope you wake up before it's too late. I'm not going to try and intervene any further, good luck with your decisions. I mean that.
 
K-Y muscle gonna need some K-Y jelly for this.
You are in denial man.
Take another 6 months and just focus on getting healthy then reevaluate. Ur going to get hurt or die. Why do you need to blast gear and get in show form this soon ? Why ? Don’t be an addict. Take care of ur health
 
If your doctors are giving you the green light for this they have to be putting you at risk. You are 24 and have had a brush with death and you want to compete again? As what other posters have said I have to agree with them as you need to get healthy again first before you go crazy with gear and show prep. Hope you really are reading what you are posting man!


We don’t want to hear you dropped dead or in the ICU so hope you are listening.
 
You would think with his issues his body wouldn't even let him cycle. Like I'm surprised it doesn't make him so sick he quits. It seems like it doesn't matter if his heart is blown out or not, he's still somehow able to function walking around on like a ton of shit. Idk how he's doing it and not feeling like death.

Either way, he needs to listen what the board is advising him. He'll likely be dead in 2 years if he continues this plan, which is to run basically everything under the sun. (Test, Tren, HGH, inslulin, orals)

Another part that confuses me is how he says it's a men's physique prep, than says wanting to be on stage shredded at 230 while being just 5'9. Like what the fuck? That's a small open class bodybuilder.

To make things crazier he's under 200lbs and 20%+ Bodyfat and trying to run HGH/slin in conjunction with AAS. He has no business on AAS, let alone HGH/SLIN.

Again this is the absolutely craziest thing I have ever seen in my entire life in the bodybuilding/fitness world.
 
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You would think with his issues his body wouldn't even let him cycle. Like I'm surprised it doesn't make him so sick he quits. It seems like it doesn't matter if his heart is blown out or not, he's still somehow able to function walking around on like a ton of shit. Idk how he's doing it and not feeling like death.

Either way, he needs to listen what the board is advising him. He'll likely be dead in 2 years if he continues this plan, which is to run basically everything under the sun. (Test, Tren, HGH, inslulin, orals)

Another part that confuses me is how he says it's a men's physique prep, than says wanting to be on stage shredded at 230 while being just 5'9. Like what the fuck? That's a small open class bodybuilder.

To make things crazier he's under 200lbs and 20%+ Bodyfat and trying to run HGH/slin in conjunction with AAS. He has no business on AAS, let alone HGH/SLIN.

Again this is the absolutely craziest thing I have ever seen in my entire life in the bodybuilding/fitness world.
I'm pretty sure the OP is just attention seeking or legit crazy or both!
 
Gonna ignore all the doctor shit and go straight to the bodybuilding shit.

In what timeframe do you expect to go from 197@21% to 225@stage ready?

This is either a troll or Genova’s inbred cousin posting.

I'm guessing around 5 months going by the photo he posted lol. Me thinks someone's head has been used as a "Whack a Mole" one too many times ;)
 
If your doctors are giving you the green light for this they have to be putting you at risk. You are 24 and have had a brush with death and you want to compete again? As what other posters have said I have to agree with them as you need to get healthy again first before you go crazy with gear and show prep. Hope you really are reading what you are posting man!


We don’t want to hear you dropped dead or in the ICU so hope you are listening.
Just to be clear, his doctor did NOT give him the green light for this. He said the opposite, that he does not condone what he is doing. All he claimed his doctor said was that his heart is healthy currently.
 
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