L-carnitine dosage as pre-workout?

Anyone know what dosage you would need to use l carnitine as pre-workout and can you just take it an hour before the gym and see the benifts or does it have to be taken everyday?

I can get 500mg/ml 10ml
 
500mg 30 minutes preworkout should be good. take it im and not subq.

some say you need to take cabrs and some say you just few iu of fast acting insulin. do your own research on this.
 
500mg 30 minutes preworkout should be good. take it im and not subq.

some say you need to take cabrs and some say you just few iu of fast acting insulin. do your own research on this.
So just to check.

If I want to pin 500mg, then I would mix 1ml of bac water in a 10ml vial with the l-carnitine powder and then pin 1ml for it to be 500mg?

That would mean 1 vial would last me a single day though?

Doesn't seem right to me?

Or would it be like testosterone and I mix 10ml of bac water in the 10ml vial with the l-carnitine powder and then every 1ml I draw up would be 500mg/ml and would last 10 days which seems more right isn't it?
 
If I want to pin 500mg, then I would mix 1ml of bac water in a 10ml vial with the l-carnitine powder and then pin 1ml for it to be 500mg?
if you are getting injectable l-carnitine, you wont need to add anything to it. just use a syringe to pull the dosage you want to use and inject it.

That would mean 1 vial would last me a single day though?
if you are getting 10ml vial and the dose per ml is 500mg then it will last you 10 days.

if you have the l-carnitine vial with you then show the photo of it here so someone can advice you better.
 
if you are getting injectable l-carnitine, you wont need to add anything to it. just use a syringe to pull the dosage you want to use and inject it.


if you are getting 10ml vial and the dose per ml is 500mg then it will last you 10 days.

do you have the l-carnitine vial with you?
No I don't.

I thought you had to mix it like hgh which is why I was asking before purchasing, as I don't want something that would last me a day as I wouldn't bother then.

I be getting some tomorrow, didn't know peptides are already mixed when you buy them.
 
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