Legs get stronger but don't grow???

[Big_paul]

All the experts have chimed in. I think you need to go heavier on your lifts.

 

[alphastrength50]

hey op i only read your workouts. whenever i didnt do squats and tried to do leg press o ly my legs and ass got small. why do u think girls always squat? lol bro now i cant fit my pabts any.ore. if u aint squatting your legs aint poppin!