Lengthen muscle for posture

[jago25_98]

I got shocking posture.

Hunched shoulders aka hunchback. You'd be amazed how much difference this makes to breathing and looks.

Basically I need to:

- shorted the muscle on my back
- lengthen the Pecs

Of course I'm doing everything I can; stretching front, working back. And plenty other things.

But I was wondering if there's any drugs available for this sort of thing?

 

[Biggriz]

Hey bro, good news. You can correct your posture through proper exercise selection, proper sequencing of exercises and training sessions, and also stretching and massage.

No...there are no drugs available to help you out. You'll have to use your brain and gain some knowledge and you'll see progress quickly.

To get you started go to Testosterone.net and look up an article called "Heal that Hunchback" or something similar. Good article and possibly all you need.

PM me if you have any further questions

 

[jago25_98]

thx

cheers! Brilliant article thanks

Doing some of the workout now (ex. shoulderhorn). Off to see doc about it tomorrow.