My first time using any sort of PED.
Stats
Age: 22
Height: 5'8"
Weight: 160 lbs
Bf: 10-11%
Deadlift: 505 lbs
Bench: 240 lbs
Squat: 365 lbs
Lifting experience: 3 years
Planned cycle:
Week 1-8: LGD, 8mg/day
Week 9-12: Clomid, 50/50/25/25 + Sup3r PCT 7 caps/day
I track all my macro intake + all my lifts in the gym and aim to progress at everything every workout. Currently in a 300-400 calorie surplus. Prior to starting this cycle, I have been bulking for 4 months and I have been making consistent strength and size gains on every lift. I also train 7 days/week. I am very technical/exact with my training and nutrition and also know the rate at which I progress like the back of my hand. I will know for sure if this LGD helps me or not.
Day 1:
8mg LGD
Chest+triceps.
Didn't PR on my heavy pressing sets (I usually do PR on these by adding a rep for most sets)
PRd on my back-off sets though which was good.
I plan to update this log as frequently as I can (hopefully at least every 2 days? maybe daily?)
Any feedback on the cycle is appreciated.
Stats
Age: 22
Height: 5'8"
Weight: 160 lbs
Bf: 10-11%
Deadlift: 505 lbs
Bench: 240 lbs
Squat: 365 lbs
Lifting experience: 3 years
Planned cycle:
Week 1-8: LGD, 8mg/day
Week 9-12: Clomid, 50/50/25/25 + Sup3r PCT 7 caps/day
I track all my macro intake + all my lifts in the gym and aim to progress at everything every workout. Currently in a 300-400 calorie surplus. Prior to starting this cycle, I have been bulking for 4 months and I have been making consistent strength and size gains on every lift. I also train 7 days/week. I am very technical/exact with my training and nutrition and also know the rate at which I progress like the back of my hand. I will know for sure if this LGD helps me or not.
Day 1:
8mg LGD
Chest+triceps.
Didn't PR on my heavy pressing sets (I usually do PR on these by adding a rep for most sets)
PRd on my back-off sets though which was good.
I plan to update this log as frequently as I can (hopefully at least every 2 days? maybe daily?)
Any feedback on the cycle is appreciated.