QSC prices for bulk powders like quercetin are not worth the trouble of importing you can get all that for cheap domestic.
There's liposomal carnitine products out there I'm sure it helps but I don't know if you have the same problem of increased TMAO as with carnitine supplements
Just a quick look about lyposomal carnitine and this is what the abstracts say:
"The pharmacokinetics and organ distribution of 3H-L-carnitine (CAS 541-15-1) were investigated in rats following direct intravenous administration of the drug substance and administration of the drug encapsulated in liposomes, respectively. The retention in the blood system of carnitine in liposomes, was significantly higher, namely up to 300% as compared to the standard administration. The half-life of distribution t1/2 alpha to 0.68 h (+154%), the terminal half-life t1/2 beta to 7.94 h (+140%), whereas the total clearance decreased by 400% as compared with the standard carnitine administration. Carnitine, in the novel dosage form, accumulated to a higher extent in the liver (156%) and spleen (336%), while the concentration in lung (52%), heart (55%) and muscle tissue (54%) decreased markedly relative to the standard. The novel dosage form is stable in vitro (t1/2 4 degree C = 187 days) as well as in vivo and, thus, may be successfully used in the therapy of carnitine deficiency, for instance in patients with renal failure or liver disease".
"L-Carnitine has attracted much more attention especially in the treatment of crucial diseases such as diabetes, regional slimming, and obesity because of its metabolic activities. However, because of its short half-life, low bioavailability, and inability to be stored in the body, frequent dosing is required. In this study, L-carnitine-loaded liposome (lipo-carnitine) and PLGA nanoparticle (nano-carnitine) formulations were prepared and characterized. For lipo-carnitine and nano-carnitine formulations, particle size values were 97.88 ± 2.96 nm and 250.90 ± 6.15 nm; polydispersity index values were 0.35 ± 0.01 and 0.22 ± 0.03; zeta potential values were 6.36 ± 0.54 mV and - 32.80 ± 2.26 mV; and encapsulation efficiency percentage values were 14.26 ± 3.52% and 21.93 ± 4.17%, respectively. Comparative in vitro release studies of novel formulations and solution of L-carnitine revealed that L-carnitine released 90% of its content at the end of 1st hour. On the other hand, lipo-carnitine and nano-carnitine formulations maintained a controlled-release profile for 12 h. The in vitro efficacy of the formulations on cardiac fibroblasts (CFs) was evaluated by metabolomic studies and pathway analysis. Besides the prolonged release, lipo-carnitine/nano-carnitine formulations were also found to be effective on amino acid, carbohydrate, and lipid metabolisms. As a result, innovative nano-formulations were successfully developed as an alternative to conventional preparations which are available on the market".
There is so much conflicting info about it and about it increasing TMAO.
I have taken 3gr a day orally for a while, during covid, but I was doing lots of cardio too. And taking allicin which, I have just learnt, negates the effects of tmao increase.
Doing the right things just by pot luck, lol.
Anyway, thank you for this.
I would love to try making some of this, at some point.
The quercetin one is a brilliant idea.