Losing far without lifting

[Jay Sanda]

Would you lose much or any muscle if you aim to lose only 3-4 lbs a month without lifting?

 

[Gbro]

Yes

 

[Jay Sanda]

Yes

y

 

[Gbro]

You didn't say anything about your food or gear.

 

[Sk8man101]

I assume you mean fat.
This is common knowledge, the answer is yes.
As long as your in a caloric deficit.
The reason people workout and do cardio to lose weight is it burns those calories thus increasing that deficit.

 

[wedorecover]

I assume you mean fat.
This is common knowledge, the answer is yes.
As long as your in a caloric deficit.
The reason people workout and do cardio to lose weight is it burns those calories thus increasing that deficit.

What happen to the pics brother lmao

 

[Sk8man101]

What happen to the pics brother lmao

Haha she's been mad at me brother!
I've been trying to convince her!
@KayFitBaby

 

[wedorecover]

Haha she's been mad at me brother!
I've been trying to convince her!
@KayFitBaby

Lol is that ur lady you tagged

 

[Sk8man101]

Lol is that ur lady you tagged

Haha yeah she'll get a laugh.

 

[wedorecover]

Hi @KayFitBaby nice to met you lol

 

[wedorecover]

Haha yeah she'll get a laugh.

My wife is on here too she hasn't been on in a while I'm pretty sure my wife's are in the woman section lol

 

[wedorecover]

Haha yeah she'll get a laugh.

I tagged you in a post

 

[Sk8man101]

I tagged you in a post

For a second I thought your girl was dev.
Damn though bro your girl's got some knockers!

 

[wedorecover]

For a second I thought your girl was dev.
Damn though bro your girl's got some knockers!

Lol ty I paid a lot for them

 

[Sk8man101]

Lol ty I paid a lot for them

Haha money well spent!
Like half of my girl's friends got their's done. But some of them don't even look as good as my girls so idk if it's even worth it for her.
Some of these surgery logs on here are quite convincing though haha.

 

[wedorecover]

Haha money well spent!
Like half of my girl's friends got their's done. But some of them don't even look as good as my girls so idk if it's even worth it for her.
Some of these surgery logs on here are quite convincing though haha.

My girl already had nice big boobs she just wanted a tune up after having 3 kids

 

[Mr.B66]

Do you currently work out? If you do , why would you stop? If you dont why are you here?
Anyway , yes you would loose muscle, especially because your not lifting.

 

[Hotrods12]

Why would you not want to lift lol

 

[Docd187123]

Lifting helps preserve muscle mass while dieting.

 

[Dr JIM]

Would you lose much or any muscle if you aim to lose only 3-4 lbs a month without lifting?

Sure you can run AAS, sit on your lazy ass and lose all that fat you repeatedly refer to as "bloat" while gobbling down Adderral pills, no diet or exercise are required.

Your are the epitome of those who are running AAS for all the WRONG reasons, and that which portrays responsible cyclists in a negative light.

Pathetic!